How can a family support someone with diabetes?

Family can help by making small changes together, like preparing balanced meals, participating in exercise routines, and offering reminders for medication or check-ups. Simple actions like listening without judgment or celebrating progress together can make a big difference. If you need focused support for yourself or your family, our in-house certified psychologists are here to help with personalized 1-on-1 consultations.

How do support groups help people with diabetes?

Support groups connect people who understand what it’s like to manage diabetes. Sharing experiences, tips, and encouragement in a group can help reduce stress and create a sense of belonging, making the journey feel less isolating. And if you ever feel like you need more focused guidance, don’t worry - we’re here to help with personalized 1-on-1 consultations. Call 08657583856 to find out more.

How to take care of a diabetic patient at home?

Focus on creating a supportive environment - stock the kitchen with healthy options, encourage regular physical activity, and keep an eye on blood sugar levels. Remember, it’s not just about the patient; small lifestyle changes for the whole family make a big impact.

What are diabetes self-care activities?

These include regular blood sugar monitoring, taking medications as prescribed, eating a balanced diet, staying physically active, managing stress, and keeping up with routine check-ups.

What is a care plan for diabetes?

A care plan is a personalized approach that includes balanced meals, physical activity, medication schedules, and regular check-ups to manage diabetes effectively. It’s designed to fit your daily routine and health needs. And if managing everything feels overwhelming, don’t hesitate to reach out for extra support. Our in-house certified psychologists offer personalized 1-on-1 consultations to help you stay on track. Call 08657583856 to schedule your session today.

What are 4 ways to self-manage diabetes?

Monitor your blood sugar regularly, Stick to a healthy, diabetes-friendly diet, Stay active through walking, yoga, or other exercises, and Manage stress with relaxation techniques or hobbies you enjoy.

How does family affect diabetes?

Family can play a huge role in managing diabetes. Their support in meal planning, exercise, and emotional encouragement makes the journey easier. However, misunderstandings or a lack of awareness can also create challenges, which is why open communication is so important

Articles - Fitterfly

Diabetes Management,Diabetes Reversal,Digital Therapy,Sleep & Stress

Published on: Nov 26, 2024

6 min Read

278 Views

How to Involve Your Family in Diabetes Care for Better Support and Results?

Explore how family support transforms diabetes care. Learn tips for balanced meals, exercise, open communication, and managing challenges together for better health.

Medically reviewed by Pranati Deshpande

Read this post

Diabetes Management,Nutrition

Published on: Nov 25, 2024

5 min Read

466 Views

Is Ice Apple Good for Diabetes?

Explore the benefits of ice apples for diabetes, their impact on blood sugar, possible side effects, and the best ways to include them in your diet.

Medically reviewed by Shilpa Joshi

Read this post

Doctors Digest

Published on: Nov 25, 2024

3 min Read

234 Views

The Emerging Role of Digital Therapeutics in Emotional Well-being

Explore how digital therapeutics are transforming emotional well-being through innovative tools and personalized support. Learn about their benefits, and potential in mental health care.

Medically reviewed by Dr. Meera Malhautra

Read this post

Diabetes Management,Exercise,Fitness,Weight Loss Management

Published on: Nov 22, 2024

8 min Read

438 Views

What’s the Difference Between Aerobic and Anaerobic Exercise?

Explore the difference between aerobic and anaerobic exercises, their benefits, tips to combine both in your routine, and when to avoid them for safety.

Medically reviewed by Dr. Shikha Patel

Read this post

Diet,Weight Loss Management

Published on: Nov 22, 2024

7 min Read

467 Views

Is Dhokla Good for Weight Loss?

Learn if dhokla is weight-loss-friendly! Explore its benefits, nutritional value, and smart ways to include this popular Indian dish in a healthy diet.

Medically reviewed by Shilpa Joshi

Read this post

Diet,Weight Loss Management

Published on: Nov 22, 2024

7 min Read

506 Views

Is Sattu Good for Weight Loss?

Uncover the secrets of sattu for weight loss. Discover its role in balanced nutrition, tips to incorporate it, and side effects to watch out for.

Medically reviewed by Shilpa Joshi

Read this post

Diabetes Management,Diet,Nutrition,Weight Loss Management

Published on: Nov 22, 2024

6 min Read

381 Views

Health Benefits of Sunflower Seeds in Diabetes and Weight Loss

Learn how sunflower seeds improve blood sugar control and support weight loss. Explore practical tips for adding them to your meals effectively.

Medically reviewed by Shilpa Joshi

Read this post

Diet,Weight Loss Management

Published on: Nov 22, 2024

9 min Read

538 Views

Is Brown Bread Good for Weight Loss?

Think brown bread is weight-loss-friendly? Some types may actually derail your progress. Understand the facts and choose better options for your health.

Medically reviewed by Shilpa Joshi

Read this post

Exercise,Weight Loss Management

Published on: Nov 20, 2024

7 min Read

387 Views

How Can Anaerobic Exercises Boost Strength and Burn Fat?

Explore the benefits of anaerobic exercises to lose weight, boost endurance, and strength. Learn effective ways to include them in your routine and key safety tips.

Medically reviewed by Dr. Shikha Patel

Read this post

Diabetes Management,Diabetes Reversal,Medical Management

Published on: Nov 18, 2024

7 min Read

412 Views

What is Brittle Diabetes?

Learn about brittle diabetes, its causes, symptoms, risks, and complications. Explore diagnosis, treatments, and practical steps to effectively manage this rare form of diabetes.