Should people with Type 2 diabetes go on a keto diet?

It's best to talk to a doctor before making big diet changes like a keto diet. Some people with diabetes find it helpful, but it's not right for everyone.

Can Type 2 diabetes be reversed with a keto diet?

Some studies suggest that a keto diet might help improve blood sugar control in some people with Type 2 diabetes, but complete reversal is uncommon.

Are there any side effects of a keto diet in diabetes?

Keto diets might cause side effects like constipation, bad breath, or changes in energy levels. People with diabetes should watch their blood sugar levels carefully.

Does keto raise blood sugar?

By cutting carbohydrate intake to essentially negligible, following a strict Keto diets has been shown to lower blood sugar levels.

Can a keto diet increase HbA1c?

No, a keto diet does not increase HbA1c.

Can keto make diabetes worse?

Keto diet has shown impact only in Type 2 diabetes, not in Type 1 and GDM and hence, people with type 1 and GDM should not even attempt it.

Can a keto diet cure insulin resistance?

A keto diet might help improve insulin sensitivity, but it's not a guaranteed cure for insulin resistance.

Can a keto diet cure prediabetes?

A keto diet could potentially help some people with prediabetes improve their blood sugar control, but it might not work for everyone.

Can a keto diet make you insulin resistant?

In some cases, a keto diet might affect insulin sensitivity, but more research is needed to fully understand its impact.

How many carbs in a keto diet will reverse diabetes?

There's no exact number. Keto diets involve very low carb intake, but the effect on diabetes can vary. It's important to work with a healthcare provider for personalized advice.

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