Updated on: Jun 12, 2024
Unlock the potential of fenugreek seeds for diabetes management. Explore the benefits and best ways to consume fenugreek seeds into your diet for better blood sugar control.
Published on: Aug 05, 2022
हमारे जैसे विविध देश में, साधारण दही या दही ने कई बदलाव देखे हैं। यह एक साधारण साइड डिश से विकसित होकर रोचक प्रयोगात्मक व्यंजन जैसे रायता, स्मूदी, पार्फे, सूप […]
Published on: Aug 05, 2022
चना या बंगाल ग्राम या सफेद चना का भारतीय व्यंजनों में व्यापक उपयोग है। एक साधारण गुर-चना (गुड़ और भुना हुआ बंगाल ग्राम, एक सड़क किनारे स्नैक) से लेकर समृद्ध […]
Published on: Aug 02, 2022
अमरुद अंडाकार आकार के होते हैं और हिंदी में इन्हें अमरुद कहा जाता है। अमरुद एंटीऑक्सिडेंट्स, फाइबर, विटामिन सी और पोटैशियम से भरपूर होते हैं। अमरुद का पोषण प्रोफ़ाइल बेहतरीन […]
Published on: Aug 02, 2022
45 वर्षीय पुरुष, श्री पटेल, ने अपने कॉर्पोरेट चेकअप के दौरान एक ब्लड शुगर टेस्ट करवाया। रिपोर्ट में बताया गया कि उनके ब्लड शुगर लेवल बहुत अधिक थे। एक स्वस्थ […]
Published on: Jul 26, 2022
People with diabetes are at risk of developing foot ulcers due to their high blood sugar levels. Read on to know about five tips to prevent diabetes foot ulcers during rainy season.
Published on: Jul 26, 2022
The monsoon months bring in a host of infections and health issues that can affect most of us. If you are a diabetic, there are chances you may have a higher risk of contracting these infections or health risks.
Published on: Jul 26, 2022
How to lose weight during the rainy season - It’s time to shed those extra kilo’s before the monsoons hit. Follow these easy tips to lose weight!
Published on: Jul 21, 2022
Dried fruits are a tricky business when it comes to diabetes. People with diabetes, most often than not, consume fresh fruits with a lot of trepidation because of their natural sugar content. This apprehension increases manifolds when dried fruits enter the picture.
Updated on: Jun 12, 2024
Chana or Bengal Gram has a low Glycemic Index of 28 which makes it an extremely beneficial food item for people with diabetes. It has proteins, calories, vitamins, minerals, and good fiber content as well.
Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes, obesity and many more conditions achieve their health goals with outcomes that truly matter.
Copyright © 2024 Fitterfly Healthtech Pvt. Ltd. | All Rights Reserved.
We promise to share the best content that truly adds value to your life.
For a daily dose of knowledge &
fun follow us on
