Updated on: Mar 28, 2024
Read on to discover "Can Insulin Resistance Be Reversed?" the difference between reversal and remission, and effective lifestyle strategies to reverse insulin resistance.
Updated on: Jan 31, 2025
Discover the best foods to eat and avoid to prevent diabetes. Learn how a balanced diet can help manage blood sugar levels and reduce your risk effectively.
Published on: Aug 10, 2022
Vegetables are an important part of our diet. They provide us with vitamins, minerals, fiber, and other nutrients. But did you know they also help reduce weight? Read on to discover more about the benefits of vegetables for weight loss!
Published on: Aug 08, 2022
Influenza & diabetes can be a deadly combination. People with diabetes risk developing severe flu complications, which can result in hospitalization and sometimes even death.
Updated on: Jun 06, 2025
The glycemic index of Sabudana is 67. This amount of GI is considered high for people with diabetes. It means that eating sabudana in moderation will not immediately raise your blood sugar levels.
Updated on: Jan 15, 2025
Explore the role of guava in diabetes management. Uncover its health benefits, impact on blood sugar levels, and the best ways to enjoy guava for diabetes care.
Updated on: Jun 12, 2024
Unlock the potential of fenugreek seeds for diabetes management. Explore the benefits and best ways to consume fenugreek seeds into your diet for better blood sugar control.
Published on: Aug 05, 2022
हमारे जैसे विविध देश में, साधारण दही या दही ने कई बदलाव देखे हैं। यह एक साधारण साइड डिश से विकसित होकर रोचक प्रयोगात्मक व्यंजन जैसे रायता, स्मूदी, पार्फे, सूप […]
Published on: Aug 05, 2022
चना या बंगाल ग्राम या सफेद चना का भारतीय व्यंजनों में व्यापक उपयोग है। एक साधारण गुर-चना (गुड़ और भुना हुआ बंगाल ग्राम, एक सड़क किनारे स्नैक) से लेकर समृद्ध […]
Published on: Aug 02, 2022
अमरुद अंडाकार आकार के होते हैं और हिंदी में इन्हें अमरुद कहा जाता है। अमरुद एंटीऑक्सिडेंट्स, फाइबर, विटामिन सी और पोटैशियम से भरपूर होते हैं। अमरुद का पोषण प्रोफ़ाइल बेहतरीन […]
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