Published on: Sep 26, 2022
Recent studies show that one in every two patients with type 2 diabetes also has NAFLD. With such high risks of complications, you may wonder, what is NAFLD? And how can we avoid it?
Updated on: Jul 26, 2024
Can Papaya help in Weight Loss? Read along to know papaya's benefits and how it can help in your diet plan for weight loss journey
Published on: Sep 26, 2022
Hey, you! Yes, you! We see you practicing your Garba, and assembling your “festive look”. But are you prepared for the most essential aspect of Indian festivals? FOOD!
Published on: Sep 26, 2022
It’s the festival season again! After 2 years of not getting a chance to celebrate, we know you are all super-excited to get into the festive mode.
Updated on: Jul 26, 2024
There are plenty of sweet corn benefits that can help a person with diabetes lead a fulfilling life. Sweet corn contains cartenoids and folate in a good amount, like such as lutein and zeaxanthin that are good for eye health.
Updated on: Aug 05, 2024
People with diabetes often face this dilemma: Should I or should I not have curd? Will the milk content affect my sugar levels? Is it safe? To clear the air, curd is great for people with diabetes.
Updated on: Feb 20, 2025
Want to lose weight with chia seeds? Discover how they boost metabolism, keep you full longer, and provide more calcium & magnesium than milk!
Published on: Sep 12, 2022
If you are on a weight loss mission and want to try out something that is healthy, but at the same time delicious and will help you lose weight, muesli could be a good food choice for you.
Updated on: Mar 13, 2025
Want to lose weight but not sure which foods to avoid? Some everyday favorites may secretly slow your progress! Learn what to skip and what to eat instead.
Updated on: Jun 11, 2024
Is Beetroot Good for Diabetes? Discover the potential beetroot benefits for diabetes people and various way to consume beetroot for diabetes in their diet.