Published on: Apr 09, 2020
“During these hard times, it is our good health and good sleep that are enjoyable.” – Knute Nelson Status Quo COVID-19 is omnipresent. Since the onset of the COVID-19 […]
Published on: Mar 21, 2020
Extraordinary times call for extraordinary measures. Prime Minister Narendra Modi asked the citizens of our country to go into a voluntary lockdown on Sunday 22nd March for 14 hours from 7AM […]
Published on: Mar 21, 2020
You are washing your hands 10 times a day. Stopped touching your face even if it means not scratching the goddamn itch.
Published on: Nov 23, 2019
Insulin – the word that evokes fear and anxiety amongst people with diabetes. Insulin is not the first line of treatment for people with type 2 diabetes. It is prescribed […]
Published on: Nov 23, 2019
As a person with diabetes, you must have been advised to have a low carb-high protein diet. Here’s why. Protein, one of the three main macronutrients, helps the body to […]
Published on: Nov 23, 2019
During the day, you might encounter various things (small or big) that cause you to stress out. It’s normal – everyone experiences it. While we might not be able to […]
Published on: Nov 23, 2019
Love it or hate it – you can’t ignore exercising! We’ve all heard it, we all know it – exercising is essential. But for most of us, finding the time […]
Published on: Nov 23, 2019
Let’s get one thing straight – there’s nothing called as a ‘diabetes diet’ Diet is one of the fundamental aspects of diabetes management – as you probably already know. This, […]
Published on: Nov 23, 2019
Whether it is a work-related trip or a family vacation you’ve been planning for months, travelling changes your daily routine inevitably. Changes in diet, sleep pattern, time zones, exercise routine […]
Updated on: Jan 30, 2024
Explore the ultimate guide to a diabetes-friendly diet with our top 20 fruits. Discover delicious options of fruits for diabetes that can help manage blood sugar levels.