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Diabetes Management,Diabetes Prevention,Diabetes Reversal

Published on: Sep 26, 2022

5 min Read
2109 Views

Nonalcoholic Fatty Liver Disease (NAFLD) – Symptoms, Causes and Treatment

Recent studies show that one in every two patients with type 2 diabetes also has NAFLD. With such high risks of complications, you may wonder, what is NAFLD? And how can we avoid it? 

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Updated on: Jul 26, 2024

5 min Read
22159 Views

Is Papaya Good for Weight Loss?

Can Papaya help in Weight Loss? Read along to know papaya's benefits and how it can help in your diet plan for weight loss journey

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Weight Loss Management

Published on: Sep 26, 2022

3 min Read
2023 Views

Celebrate a Guilt-free Navratri With This Mindful Eating Tips!

Hey, you! Yes, you! We see you practicing your Garba, and assembling your “festive look”. But are you prepared for the most essential aspect of Indian festivals? FOOD!

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Diabetes Management

Published on: Sep 26, 2022

3 min Read
1950 Views

How to Manage Your Blood Sugar This Navratri?

It’s the festival season again! After 2 years of not getting a chance to celebrate, we know you are all super-excited to get into the festive mode.

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Diabetes Management,Nutrition

Updated on: Jul 26, 2024

5 min Read
25077 Views

Is Sweet Corn Good for Diabetes?

There are plenty of sweet corn benefits that can help a person with diabetes lead a fulfilling life. Sweet corn contains cartenoids and folate in a good amount, like such as lutein and zeaxanthin that are good for eye health.

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Updated on: Aug 05, 2024

4 min Read
40751 Views

Is Curd Good for Diabetes?

People with diabetes often face this dilemma: Should I or should I not have curd? Will the milk content affect my sugar levels? Is it safe? To clear the air, curd is great for people with diabetes.

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Diet,Weight Loss Management

Updated on: Feb 20, 2025

8 min Read
145 Views

How to Lose Weight Using Chia Seeds?

Want to lose weight with chia seeds? Discover how they boost metabolism, keep you full longer, and provide more calcium & magnesium than milk!

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Diet,Weight Loss Management

Published on: Sep 12, 2022

7 min Read
25450 Views

Is Muesli Good for Weight Loss?

If you are on a weight loss mission and want to try out something that is healthy, but at the same time delicious and will help you lose weight, muesli could be a good food choice for you.

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Diet,Weight Loss Management

Updated on: Mar 13, 2025

10 min Read
96 Views

17 Foods to Avoid for Weight Loss

Want to lose weight but not sure which foods to avoid? Some everyday favorites may secretly slow your progress! Learn what to skip and what to eat instead.

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Diabetes Management,Nutrition

Updated on: Jun 11, 2024

8 min Read
30543 Views

Is Beetroot Good for Diabetes?

Is Beetroot Good for Diabetes? Discover the potential beetroot benefits for diabetes people and various way to consume beetroot for diabetes in their diet.

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