Fitterfly HealthTech Pvt Ltd Logo
Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Oct 25, 2022

4 min Read
5365 Views

Is Coffee Good for Weight Loss?

A cup of coffee, the world uses to start their day. Whether you like it hot or cold, it definitely is something we all love. It also has a very polarized reputation, that has left people divided.

Read this post
Diabetes Management

Published on: Oct 21, 2022

4 min Read
37155 Views

Is Dragon Fruit Good for Diabetes?

Although it is believed that dragon fruit can lower blood sugar levels, there is no evidence of the same. But to be on a safe side, it is best to check your blood sugar levels before and after adding something new to your diet to measure your personalized glycemic response to a particular food item.

Read this post
Diabetes Management

Published on: Oct 19, 2022

4 min Read
5441 Views

5 Reasons to Consume Coconut Water

If you are trying to lose weight or managing your type 2 diabetes and considering coconut water as part of your diet as a low calorie addition. It is important to note that personalization is the key to this.

Read this post
Diabetes Management,Diet,Weight Loss Management

Published on: Oct 19, 2022

4 min Read
2212 Views

8 Best Foods for Weight Loss That Will Help You Lose More Fat

If you are just beginning your health journey and are looking for a place to start when it comes to diet, then you’ve come to the right place. With our expert curated plans and information you will be well on your way to shed those extra kilos. 

Read this post
Diabetes Management,Nutrition

Updated on: Mar 01, 2025

8 min Read
36351 Views

Foods with Low Glycemic Index and Essential Diet Tips

Managing blood sugar doesn’t have to be complicated! Learn how a low-glycemic diet works, which foods to choose from, and simple tips to keep your energy steady.

Read this post
Diabetes Management

Published on: Oct 17, 2022

5 min Read
5714 Views

Role of Physiotherapy in Diabetes and Its Benefits

Diabetes is a form of metabolic disorder that occurs mainly due to defective secretion of insulin in the body, the body’s disability to use it properly, or both. In this article, we will take a look at how and if physiotherapy can help in managing the diabetes better. 

Read this post
Diet,Weight Loss Management

Published on: Oct 17, 2022

5 min Read
4879 Views

Top 21 Protein Rich Foods to Lose Weight

With perennial popularity of junk food and high fat diets, we have been witnessing growing obesity on a large scale. With obesity comes a host of problems like cardiovascular disease, […]

Read this post
Diabetes Management,Diabetes Reversal,Medical Management

Updated on: Jun 11, 2024

4 min Read
9566 Views

How to Control Type 2 Diabetes Without Medication?

Know how to control diabetes without medicine in this informative guide. Find out effective ways to control diabetes without medication for better diabetes management.

Read this post
Diabetes Management,Medical Management

Updated on: Jun 11, 2024

7 min Read
3737 Views

What Are the Complications of Diabetes?

What are the complications of diabetes? Read on to find out about the various complications and health issues that are more common in people with diabetes.

Read this post
Diabetes Management,Fitness

Updated on: Apr 29, 2024

7 min Read
2344 Views

The Role of Exercise in Diabetes: It’s Importance and Effective Exercises

Discover the role of exercise in diabetes management. Uncover the benefits of exercise for diabetes and effective exercises you can do at home.

Read this post

Check Out Our Calculators

Diabetes Reversal Calculator

To know your chances of
diabetes reversal, take the
Diabefly Reversal Test.

Check Now

Prediabetes Risk Calculator

Take the first step towards a healthy, happy
lifestyle by assessing your risk.

Check Now

Healthy Weight calculator

Is your weight increasing your health risks?

Check Now