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Diabetes Management,Diabetes Prevention,Fitness

Published on: Apr 20, 2023

7 min Read
3350 Views

Best Exercises for Prediabetes – How to Get Started?

Are you looking for the best exercises to manage prediabetes? Look no further! This guide offers expert advice on how to get started safely and effectively.

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Diabetes Management,Weight Loss Management

Published on: Apr 18, 2023

5 min Read
1311 Views

7 Essential Tips for Successfully Losing Weight with Diabetes

Losing weight can be challenging If you have diabetes, Let's look at the tips from fitterfly weight loss experts that might be useful for you to lose weight even with diabetes.

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Hindi,Weight Loss Management

Updated on: Dec 04, 2023

7 min Read
1822 Views

आपके बिनावजह घटते हुए वजन का कारण स्ट्रेस तो नही ?

अचानक वजन कम होने का सीधा कारण हो सकता है स्ट्रेस! जानिए कैसे स्ट्रेस और वजन में एकदम से होने वाले बदलावों का सीधा संबंध हो सकता है और स्ट्रेस कम करने के आसान तरीकों को अपनाकर रखें अपना वजन सही में!

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Diet,Weight Loss Management

Published on: Apr 14, 2023

4 min Read
783 Views

Unveiling Weight Loss Home Remedies Through Nutrition, Lifestyle Habits, and Exercise

Is there a magic mantra to weight loss? Well there isn't any! However, we have got you tips and home remedies for weight loss that actually work! Let’s check them out!

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition,Weight Loss Management

Published on: Apr 14, 2023

3 min Read
21460 Views

Can People With Diabetes Have Coconut Water?

If you're living with diabetes and are curious about whether or not you can drink coconut water, this article is a must-read. Discover the facts about coconut water and diabetes, and make an informed decision about whether or not it's right for you.

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Diabetes Management,Nutrition

Published on: Apr 14, 2023

4 min Read
12995 Views

Coconut Milk for Diabetes – Is it ok or Not?

Is coconut milk safe for people with diabetes? Get the facts and learn how coconut milk can affect blood sugar levels in this informative article.

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Apr 14, 2023

4 min Read
3318 Views

Are Starchy Foods Like Rice, Rotis, and Potatoes Ok for People With Diabetes?

Managing diabetes can be challenging, especially when it comes to food choices. Learn whether starchy foods like rice, rotis, and potatoes are okay for people with diabetes.

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Hindi,Weight Loss Management

Updated on: Dec 04, 2023

7 min Read
3818 Views

वजन कम करने के १० आसान तरीके: एक्सरसाइज के बिना भी पाएं स्वस्थ और आकर्षक शारीरिक रूप।

एक्सरसाइज के बिना वजन कम करने के टिप्स! यहाँ जानें १० आसान उपाय जो आपको स्वस्थ रखने और आकर्षक शारीर प्राप्त करने में मदद करेंगे।

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Exercise,Weight Loss Management

Updated on: Feb 07, 2024

5 min Read
1821 Views

What Causes Belly Fat in Females Know the Reasons and How to Reduce

Ready to shed those extra pounds around your tummy? Here is our complete guide to what causes belly fat in females and what are the effective ways to reduce it.

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Exercise,Weight Loss Management

Updated on: Feb 07, 2024

9 min Read
70372 Views

7 Best Exercises To Reduce Thigh Fat and Tone Up

Discover the most effective 7 best exercises to reduce thigh fat and tone up your legs. Explore these guide for strategies on how to lose thigh fat and achieve your fitness aspirations.

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