How do you feel when your blood sugar is high?

When blood sugar is high, some people may feel more tired than usual, thirsty, or may need to urinate more often. Others might notice blurred vision, headaches, or feel generally unwell. However, some people may not feel any different at all. That’s why regular monitoring is important, especially for those managing diabetes.

What are the symptoms of too much sugar in the body?

Symptoms of excess sugar in the body can include increased thirst, frequent urination, fatigue, blurred vision, and sometimes hunger even after eating. Sometimes, people might also experience dry mouth, irritability, or slow-healing wounds. These signs can vary from person to person.

What are the danger levels of hyperglycemia?

Hyperglycemia is generally considered when blood sugar levels go above the recommended range. However, the levels considered “dangerous” can vary based on individual health conditions; for people with diabetes, more than 250 mg/dL is considered dangerous. If levels stay high for a long time or go too high suddenly, it’s best to consult a doctor.

What should I eat if my glucose is high?

Dietary needs can differ for each person, so it's always better to get personalised advice from a healthcare provider or dietitian. But generally, if your blood sugar is high, it's a good idea to choose foods that are lighter on the stomach and not too high in simple carbohydrates. Options like plain dal, sabzi, whole wheat roti, salads, or buttermilk can be helpful. Staying hydrated and avoiding sugary or fried foods is also recommended.

Articles - Fitterfly

Diabetes Management,Diabetes Prevention,Diabetes Reversal,Medical Management

Published on: Apr 15, 2025

5 min Read

22 Views

What Are The Symptoms Of Hyperglycemia?

High blood sugar, or hyperglycemia, is something many people living with diabetes deal with. But even if you don’t have diabetes, there may be times when your sugar levels shoot […]

Medically reviewed by Dr. Vidya Jaydeep Walinjkar

Read this post

Diabetes Management,Diet,Nutrition,Weight Loss Management

Published on: Mar 19, 2025

5 min Read

71 Views

Star Fruits: Benefits, Side Effects and How to Eat It

Star fruit is a low-calorie, nutrient-rich fruit packed with fiber, vitamin C, & antioxidants. Learn its benefits for diabetes, weight loss and overall health.

Medically reviewed by Shilpa Joshi

Read this post

Diabetes Management,Diabetes Reversal,Medical Management

Published on: Mar 17, 2025

4 min Read

73 Views

What Are the Causes of Low Blood Sugar?

Understand the causes of low blood sugar, why it happens with or without diabetes, and how to manage it effectively. Learn symptoms, treatment, and prevention tips.

Medically reviewed by Dr. Vidya Jaydeep Walinjkar

Read this post

Diet,Weight Loss Management

Published on: Mar 13, 2025

7 min Read

83 Views

Are Carrots Good For Weight Loss?

Discover the power of carrots for weight loss! Learn their benefits, nutrition, best ways to eat them, and why whole carrots are better than juice.

Medically reviewed by Shilpa Joshi

Read this post

Diabetes Management,Nutrition

Published on: Mar 13, 2025

7 min Read

81 Views

Is Cauliflower Good for Diabetes?

Discover why cauliflower is a great choice for diabetes! Learn its glycemic index, health benefits, and expert-approved dishes to keep your blood sugar stable.

Medically reviewed by Shilpa Joshi

Read this post

Diabetes Management,Diabetes Reversal,Medical Management

Published on: Mar 12, 2025

6 min Read

79 Views

What are the Symptoms of Low Blood Sugar?

Feeling dizzy, sweaty, or suddenly hungry? These may be symptoms of hypoglycemia. Learn key symptoms and easy tips to prevent hypoglycemia effectively.

Medically reviewed by Dr. Vidya Jaydeep Walinjkar

Read this post

Diabetes Management,Diet,Nutrition,Weight Loss Management

Published on: Mar 12, 2025

8 min Read

357 Views

7 Colourful Dishes To Make Your Holi More Colourful

Celebrate Holi with a burst of colours on your plate! Try these 7 vibrant, healthy, and festive recipes that are delicious, diabetes-friendly, & guilt-free.

Medically reviewed by Shweta Mehta

Read this post

Diabetes Management,Diet,Nutrition,Weight Loss Management

Published on: Mar 07, 2025

5 min Read

249 Views

14 Interesting Health Benefits of Chia Seeds

Discover 14 powerful health benefits of chia seeds - from heart health to weight loss. Learn how to use them effectively for better digestion, skin, and energy!

Medically reviewed by Shilpa Joshi

Read this post

Exercise,Weight Loss Management

Published on: Mar 03, 2025

6 min Read

131 Views

How to Lose Face Fat?

Excess face fat can be frustrating, but with the right diet, exercises, and lifestyle changes, you can achieve a slimmer, more defined look. Discover 5 effective ways!

Medically reviewed by Shilpa Joshi

Read this post