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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Nov 28, 2025

5 min Read
7 Views

Is Banana Stem Good for Diabetes?

The banana tree is truly nature’s miracle because every part of it is useful. From the raw banana to the ripe banana, and the broad leaves which serve as eco-friendly […]

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Nov 25, 2025

4 min Read
24 Views

Is Samak Rice (Bhagar) Good for Diabetes?

On fasting days, regular grains take a back seat, while samak rice quietly takes the spotlight. Don’t let the name fool you, Samak rice is not really rice at all. […]

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Nov 25, 2025

3 min Read
16 Views

Is Walnut Good for Weight Loss?

Walnuts often show up on healthy diet lists, but many people still wonder whether these crunchy, brain-shaped nuts truly support weight loss or simply add extra calories. With so many […]

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Nov 25, 2025

4 min Read
15 Views

Are Cluster Beans Good for Diabetes?

If you have ever come across long, slender green pods called gavar or cluster beans at your local market. You might have overlooked them as just another vegetable. But these […]

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Nov 25, 2025

5 min Read
16 Views

Are Strawberries Good for Weight Loss?

Strawberries… who doesn’t like them? These are the small red stars of the fruit world! They are sweet, juicy, slightly tangy, and look cute in every salad. Whether you pop […]

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet

Published on: Nov 13, 2025

4 min Read
30 Views

Is Spinach Good for Weight Loss?

A few months ago, Anjani was doing everything she could to lose weight, from trying fancy smoothies she had seen on Instagram Reels to using calorie-counting apps to even skipping […]

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Nov 07, 2025

7 min Read
45 Views

Is Chapati Good For Diabetes?

Keeping track of what you eat each day is key to good health, especially if you have diabetes. Many people search for answers to questions like “Is chapati good for […]

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Nov 07, 2025

4 min Read
49 Views

Is Raw Banana Good for Diabetes?

Meet the raw banana- Raw bananas are most commonly found in many Indian homes and are popular for their earthy taste and versatility. Unlike ripe bananas, raw ones are firm, […]

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Nov 05, 2025

4 min Read
57 Views

Is Gongura Good for Diabetes? (Also Called Sorrel Leaves)

If you have ever tasted a tangy gongura pickle or a bowl of spicy gongura pappu, you know how unforgettable its flavour is! But beyond that punch of sourness lies […]

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Oct 23, 2025

4 min Read
71 Views

Are Potatoes Good For Diabetes?

Potatoes-who does not love them? They are one of the most loved and comforting foods across the world. From French fries and mashed potatoes to our very own aloo curry, […]

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