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Diabetes Management,Diabetes Prevention

Published on: Mar 06, 2023

6 min Read
2566 Views

Understanding Insulin Resistance in Women’s Health

What are the risks for women with insulin resistance? Let's understand how to control insulin resistance in women straight from Fitterfly experts.

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Diet,Weight Loss Management

Updated on: Nov 29, 2023

4 min Read
2835 Views

Debunking the Biggest Myth About Detox Water and Weight Loss

Does drinking detox water for weight loss is an effective method? Let's debunk the biggest myth about detox water and weight loss!

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Exercise,Weight Loss Management

Published on: Feb 20, 2023

7 min Read
1507 Views

Get Back in Shape: Expert Strategies for Weight Loss After Delivery

Have you recently had a baby and are feeling overwhelmed with the idea of getting back in shape? Let's discuss expert strategies for weight loss after delivery.

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Diabetes Management

Updated on: Jul 20, 2023

4 min Read
1668 Views

What Can a 1-Point Reduction In HbA1c Mean For You?

What is the HbA1c point? Does reducing your HbA1c will also lead to a reduction or stoppage of your medication? Lets see what Fitterfly's diabetes management experts say on it!

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Diet,Exercise,Mental Wellness,Weight Loss Management

Updated on: May 24, 2024

7 min Read
2667 Views

20 Tips on How to Stay Motivated and Lose Weight

Follow 20 tips to stay motivated and lose weight! Learn practical strategies to maintain motivation, set achievable goals, and incorporate healthy habits for lasting weight loss.

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Exercise,Weight Loss Management

Updated on: Feb 07, 2024

5 min Read
1645 Views

Walking: One of the Effective Weight Loss Strategies

Wondering if walking is effective for weight loss? Uncover the benefits and ways walking for weight loss is beneficial for more healthy lifestyle.

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Weight Loss Management

Published on: Feb 15, 2023

3 min Read
31045 Views

Does Hot Water Burn Belly Fat?

Can drinking hot water help burn belly fat? Uncover the facts and find out how to reach your goals with this comprehensive beginner's guide!

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Feb 15, 2023

5 min Read
2549 Views

Is Dark Chocolate Good For Diabetes?

Dark Chocolate For Diabetes: How Does It Help in Diabetes? Studies Suggest That Dark Chocolate Can Lower Your Diabetes Risk. Let's Find Out How!

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Diabetes Management

Updated on: Jan 25, 2024

5 min Read
1242 Views

A Newly Diagnosed Person’s Guide To Managing Diabetes Without Medication

Are You Newly Diagnosed With Diabetes And Have No Clue On How You Can Control It Without Medication? Here is Fitterfly's Guide On What You Can Do If You Are Newly Diagnosed With Diabetes.

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Feb 13, 2023

5 min Read
20148 Views

Is Paneer Good for Diabetes?

Learn more about whether paneer is safe for people with diabetes to eat. This guide covers all the essential nutritional information as well as tips for safely incorporating paneer into your diet.

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