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Hindi,Weight Loss Management

Updated on: Dec 04, 2023

7 min Read
2660 Views

आपके बिनावजह घटते हुए वजन का कारण स्ट्रेस तो नही ?

अचानक वजन कम होने का सीधा कारण हो सकता है स्ट्रेस! जानिए कैसे स्ट्रेस और वजन में एकदम से होने वाले बदलावों का सीधा संबंध हो सकता है और स्ट्रेस कम करने के आसान तरीकों को अपनाकर रखें अपना वजन सही में!

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Diet,Weight Loss Management

Published on: Apr 14, 2023

4 min Read
1295 Views

Unveiling Weight Loss Home Remedies Through Nutrition, Lifestyle Habits, and Exercise

Is there a magic mantra to weight loss? Well there isn't any! However, we have got you tips and home remedies for weight loss that actually work! Let’s check them out!

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition,Weight Loss Management

Published on: Apr 14, 2023

3 min Read
22672 Views

Can People With Diabetes Have Coconut Water?

If you're living with diabetes and are curious about whether or not you can drink coconut water, this article is a must-read. Discover the facts about coconut water and diabetes, and make an informed decision about whether or not it's right for you.

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Diabetes Management,Nutrition

Published on: Apr 14, 2023

4 min Read
15132 Views

Coconut Milk for Diabetes – Is it ok or Not?

Is coconut milk safe for people with diabetes? Get the facts and learn how coconut milk can affect blood sugar levels in this informative article.

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Apr 14, 2023

4 min Read
4045 Views

Are Starchy Foods Like Rice, Rotis, and Potatoes Ok for People With Diabetes?

Managing diabetes can be challenging, especially when it comes to food choices. Learn whether starchy foods like rice, rotis, and potatoes are okay for people with diabetes.

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Hindi,Weight Loss Management

Updated on: Dec 04, 2023

7 min Read
5378 Views

वजन कम करने के १० आसान तरीके: एक्सरसाइज के बिना भी पाएं स्वस्थ और आकर्षक शारीरिक रूप।

एक्सरसाइज के बिना वजन कम करने के टिप्स! यहाँ जानें १० आसान उपाय जो आपको स्वस्थ रखने और आकर्षक शारीर प्राप्त करने में मदद करेंगे।

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Exercise,Weight Loss Management

Updated on: Feb 07, 2024

5 min Read
2678 Views

What Causes Belly Fat in Females Know the Reasons and How to Reduce

Ready to shed those extra pounds around your tummy? Here is our complete guide to what causes belly fat in females and what are the effective ways to reduce it.

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Exercise,Weight Loss Management

Updated on: Feb 07, 2024

9 min Read
75033 Views

7 Best Exercises To Reduce Thigh Fat and Tone Up

Discover the most effective 7 best exercises to reduce thigh fat and tone up your legs. Explore these guide for strategies on how to lose thigh fat and achieve your fitness aspirations.

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Diabetes Management,Hindi,Weight Loss Management

Published on: Apr 11, 2023

4 min Read
869 Views

PCOS हो तो एक्सरसाइज करनेकी मुख्य ५ वजह

PCOS होने पर एक्सरसाइज: जानें कैसे नियमित एक्सरसाइज से महिलाओं में वजन कमी, हार्मोन्स का संतुलन, और सामान्य स्वास्थ्य को सहारा मिलता है। PCOS के इस लक्षण का सामना करने के लिए एक सकारात्मक कदम उठाएं।

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Diabetes Management,Hindi,Weight Loss Management

Updated on: Dec 04, 2023

9 min Read
1022 Views

घर पर किये जानेवाले ८ वेटलॉस एक्सरसाइजेस |

इस आर्टिकल में आपको कई प्रकार के वेटलॉस एक्सरसाइजेस मिलेंगे जो आप घर पर कर सकते हो| जो उपयुक्त भी है,आपका ज्यादा वक्त भी नहीं लेते और पहली बार एक्सरसाइज करने वालों के लिए भी आसान होंगे|

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