Published on: Sep 26, 2025
The moment someone says salad khana hai, most of us immediately picture a plate of boring ghaas poos. And honestly, who gets excited about that? But what if a salad […]
Published on: Sep 26, 2025
Have you ever felt bloated, struggled with constipation, and questioned what the reason could be? The answer for that might be in your gut. Here is the thing: if you […]
Published on: Sep 18, 2025
Every morning, Mrs Lata carefully checks her blood sugar before eating breakfast. She avoids sweets, takes her medicines on time, and even goes for walks in the evening. But still […]
Published on: Sep 18, 2025
Remember how our moms and grandmas always praised cucumbers? Eat a cucumber; it cools the body. Place a few slices on tired eyes to cut puffiness. Drink cucumber water to […]
Published on: Sep 16, 2025
As kids, many of us remember sitting with a bowl of pomegranate, half of the fun was popping those little seeds in our mouths and waiting for the sweet, tangy […]
Published on: Sep 09, 2025
Why does my blood sugar rise after every meal? How much of a rise is actually normal? Have you ever found yourself asking these questions after eating a meal? Can […]
Published on: Sep 04, 2025
Have you ever noticed dark patches on your neck or under your arms? Or your blood test showed high insulin levels. Or have you been struggling with sudden sugar cravings […]
Published on: Sep 03, 2025
Do you usually wake up with high blood sugar, even though your levels were low or normal before going to bed? Do you often feel tired or restless at night, […]
Published on: Aug 28, 2025
India is often called the “Diabetes Capital of the World.” Sadly, it’s not without reason – over 101 million Indians live with diabetes today, and another 136 million are at […]
Published on: Aug 26, 2025
Honey is golden, smooth and irresistibly sweet, which glows like liquid sunshine. It is nature’s original sweetener. Before knowing whether honey is good for diabetes? Let us know a little […]
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