Recently the American Heart association (AHA) added sleep to life’s eight essentials. The study analyzed pre and post program data of sleep quality from 90 individuals with diabetes and hypertension participated in the Fitterfly Digital Therapeutics program. At baseline, poor sleep quality was noted in 55% of total study participants along with higher sleep medication in females. Digital therapeutics based Fitterfly Diabetes program improved sleep quality among all study participants by 70%. The program additionally assisted with diminishing medication use.