Is multigrain bread good for diabetes?

Always check the ingredient list. Choose it only if whole grains are listed first. If it contains maida or caramel colour, it is best to avoid it.

Is brown bread good for diabetes?

No, brown bread is not suitable for people with diabetes because it typically contains maida, caramel colouring, low fibre, and added sugar.

What is the best way to eat bread for diabetes?

Pair it with protein, fibre, and healthy fats (such as eggs, paneer, and veggies) and avoid eating it alone to prevent spikes in blood sugar levels.

How many slices of bread can a person with diabetes eat?

For most people with diabetes, 1 slice at a time works best. The ideal amount depends on your blood sugar response, so it is important to follow personalised advice from your healthcare professional.

whole wheat bread - Fitterfly

Diabetes Management,Diabetes Nutrition & Diet,Nutrition

Published on: Dec 29, 2025

7 min Read

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