Published on: Jan 06, 2023
Find out about the effects of jowar on your blood sugar levels as to manage diabetes. Know why people with diabetes should add jowar to their diet.
Published on: Dec 23, 2022
Are you missing out on winter parties because you are worried that you have a sweet tooth and will cave into the cravings? In this article, we will share with you some super delicious winter special desserts for diabetes.
Published on: Nov 18, 2022
In this article, we will take a look at whether or not substituting honey in diabetes is a safe idea, how it affects blood sugar, which type of honey is good for those who have diabetes, and more such concerns and questions that you may have about honey, especially if you have diabetes.
Published on: Nov 15, 2022
Before you add anything new to your diabetes meal plan, take a look at this detailed article here that talks about brown rice for diabetes, whether or not it is really good for those who have diabetes, what are the best ways to prepare it, and more about its nutritional value.
Published on: Nov 15, 2022
When it comes to your diabetes diet, eating a well-balanced meal and including fresh seasonal foods in your everyday meal plan can be a good idea. If you are wondering whether it is possible to have vegetables for diabetes, and which vegetables you can safely include in your diabetes diet, this article can give you some insight into the same.
Published on: Oct 21, 2022
Although it is believed that dragon fruit can lower blood sugar levels, there is no evidence of the same. But to be on a safe side, it is best to check your blood sugar levels before and after adding something new to your diet to measure your personalized glycemic response to a particular food item.
Published on: Aug 19, 2022
Muskmelon is packed with flavour, fibre, water and nutrients and is easily one of the most prolific food item when it comes to health benefits. But what about people with diabetes? Is muskmelon good for diabetes? Let’s find out.
Updated on: Jun 06, 2025
The glycemic index of Sabudana is 67. This amount of GI is considered high for people with diabetes. It means that eating sabudana in moderation will not immediately raise your blood sugar levels.
Published on: Jul 20, 2022
Indian cuisine has a global reputation of being diverse and highly flavourful. Your average Indian meal could be a great way to manage type 2 diabetes without having to spend money on fancier, non-local alternatives. Let’s find out how.
Published on: Jul 19, 2022
Pulses fall in the category of low GI (low glycemic index) foods. That means it takes a longer time for the carbohydrate present in them to break into sugar and get released in the bloodstream. Hence, they don’t sky-rocket your blood sugar instantly.
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