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Diabetes Management

Published on: Sep 10, 2018

2 min Read
2095 Views

7 Seasonal Fruits and Their Benefits!

The first shower of rains brings with it the essence of Petrichor and along with that brings in the desire to munch on something crispy and spicy, the list goes […]

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Diabetes Management

Published on: Sep 01, 2018

2 min Read
2064 Views

Why a Child’s Diet Should Have Enough Iron!

Iron is an essential element of the human body. It is important especially for growing children and adolescents. Iron is a part of many enzymes and most of all a […]

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Diabetes Management

Published on: Sep 01, 2018

2 min Read
919 Views

Calcium in a Child’s Diet- Its Role, Sources and Recipes

Most of the parents worrying factor is whether my child is getting all the nutrients. One of the prime concerns is for Calcium in the food. Calcium is one of […]

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Diabetes Management

Published on: Sep 01, 2018

2 min Read
1631 Views

Follow the Tenets of #sahikhao Campaign to Fight Childhood Obesity

Obesity in children is rising at an alarming rate. By 2025, India will have over 17 million obese children and stand second among 184 countries where the numbers of obese […]

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Diabetes Management

Published on: Sep 01, 2018

2 min Read
1865 Views

Protein: the Power Nutrient in Child’s Food: Ensure Enough of It!!

Proteins are considered as building blocks of the body. They are required for growth and maintenance of every cell in the body. Deficiency of proteins makes the children weak both […]

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Diabetes Management

Published on: Jun 22, 2018

< 1 min Read
1798 Views

Choosing Cereal Variety – The Key to Good Health

Cereals have been the most important component of a balanced diet for thousands of years.  Children are fond of cereals and their consumption keeps them filled for a long time.  However, people tend to use similar type of cereals in their children’s diet on a daily basis either  being  ●unaware of the variety of cereals available or   ●being unacquainted about their health benefits or   ●due to lack of their usage information.     Our FitterFly Team of Nutrition will try and enlighten you with the information about the variety of cereals available, their health benefits […]

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Diabetes Management

Published on: May 16, 2018

4 min Read
3119 Views

Plant Milk – The New Way of Healthy Life

The rising incidence of cow’s milk allergy, lactose intolerance, and cholesterol disorders has increased consumer preference towards healthy milk alternatives. Nutritious foods in the market include a wide range of […]

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Diabetes Management

Published on: May 16, 2018

2 min Read
6184 Views

Nose Bleed in Children: Causes, Prevention and Treatment

Nose bleed or Epistaxis as it is known medically, it is commonly seen in children and adults in summer season.  A nose is a fragile and very important organ of […]

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Diabetes Management

Published on: May 16, 2018

3 min Read
19565 Views

Gulkand – What is it? Uses and Health Benefits of Gulkand

Is Gulkand Good for Health? ‘Gulkand’– as the name suggests is Rose Petal Jam or Rose Petal Preserve and is one of an ancient delicious preparation which has been used […]

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Diabetes Management

Published on: May 16, 2018

3 min Read
6240 Views

6 Best Animal Based Milk Alternatives You Dint Know About

Milk allergy and lactose intolerance are surprisingly common in children and may necessitate elimination of milk and milk products in diet. Learning to live without that morning cup of milk […]

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