Sudipta combines her love for biology and knack for creativity to make health content fun and engaging. Her no-jargon approach makes her content easy-to-understand while staying true to the facts.
The fun and festivities are palpable as everyone is gearing up to welcome their beloved Lord Ganesha into their homes.
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Managing diabetes can be challenging. Despite diet modifications, proper exercise and medication, sometimes your blood sugar levels could stay high and need additional attention. In such cases, your doctor might […]
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We made it! 2021 is here, and like every new year, there’s a sense of hope in the air – perhaps a little more than usual. The biggest takeaway from […]
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Our biggest takeaway from 2020 is going to be the importance of good health. Health is, indeed, wealth. If you too like many are prioritising your health above everything else, […]
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Prediabetes – the prequel to diabetes that can’t be ignored. Prediabetes or borderline diabetes is a condition where your blood sugar levels are higher than the normal values but not […]
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After living with diabetes for 20 years, one scary low blood sugar episode (hypoglycemia) pushed Capt. Sanjeev Handa, a retired Merchant Navy Captain, to take matters into his own hands. […]
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Insulin – the word that evokes fear and anxiety amongst people with diabetes. Insulin is not the first line of treatment for people with type 2 diabetes. It is prescribed […]
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As a person with diabetes, you must have been advised to have a low carb-high protein diet. Here’s why. Protein, one of the three main macronutrients, helps the body to […]
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During the day, you might encounter various things (small or big) that cause you to stress out. It’s normal – everyone experiences it. While we might not be able to […]
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Love it or hate it – you can’t ignore exercising! We’ve all heard it, we all know it – exercising is essential. But for most of us, finding the time […]
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