Published on: Oct 19, 2022
If you are just beginning your health journey and are looking for a place to start when it comes to diet, then you’ve come to the right place. With our expert curated plans and information you will be well on your way to shed those extra kilos.
Updated on: Mar 01, 2025
Managing blood sugar doesn’t have to be complicated! Learn how a low-glycemic diet works, which foods to choose from, and simple tips to keep your energy steady.
Published on: Oct 17, 2022
Diabetes is a form of metabolic disorder that occurs mainly due to defective secretion of insulin in the body, the body’s disability to use it properly, or both. In this article, we will take a look at how and if physiotherapy can help in managing the diabetes better.
Updated on: Jun 11, 2024
Know how to control diabetes without medicine in this informative guide. Find out effective ways to control diabetes without medication for better diabetes management.
Updated on: Jun 11, 2024
What are the complications of diabetes? Read on to find out about the various complications and health issues that are more common in people with diabetes.
Updated on: Apr 29, 2024
Discover the role of exercise in diabetes management. Uncover the benefits of exercise for diabetes and effective exercises you can do at home.
Published on: Oct 12, 2022
Do you have days when you are unusually tired and sleepy? Have you put on weight, and the added kilos won’t go away no matter how much you try? These changes in your body’s metabolism could be signs of hypothyroidism, a condition that affects your thyroid gland.
Updated on: Jun 12, 2024
Discover how Fitterfly's personalized Indian diet plans can empower you to effectively manage diabetes and maintain good health. Tailored to your unique needs, our expert team creates customized diet charts for diabetes, optimizing blood sugar control and overall well-being.
Published on: Oct 10, 2022
Healthy eating habits and regular physical activity can help you prevent, regulate, and reverse metabolic abnormalities. Keeping your weight, blood sugar, cholesterol, and triglyceride levels under control can help you live longer, decrease your risk of heart attack and stroke, and serve as an effective treatment for metabolic syndrome.
Published on: Sep 26, 2022
Recent studies show that one in every two patients with type 2 diabetes also has NAFLD. With such high risks of complications, you may wonder, what is NAFLD? And how can we avoid it?
Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes, obesity and many more conditions achieve their health goals with outcomes that truly matter.
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