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Health,Pregnancy and Diabetes

Published on: Jun 08, 2021

6 min Read
1159 Views

4 Mindful Pregnancy Meditation Practices & Their Benefits

The 40 weeks period of pregnancy is full of challenges. Everything from anxiety about pain during labor and the pregnancy itself can take a toll on both you and your […]

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Health,Pregnancy and Diabetes

Published on: Dec 21, 2020

3 min Read
2836 Views

What Is ‘Healthy Weight Gain’ During Pregnancy? How Much Is Too Much?

Weight gain during pregnancy has always been a point of contention between the doctor and the patient. Despite being advised to eat a healthy well-balanced diet, a pregnant woman ends […]

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