Fruits are an important part of our diet. However, many people don’t know what fruits they should eat for diabetes. Read on to find out more about them!
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Well, your doctor is the right person to make that decision. When you visit a doctor, this is what might happen. He/she can ask you questions about things that trouble […]
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The treatment of PCOS should be under the guidance of a doctor and will depend on your age and the symptoms. Though PCOS cannot be completely cured but lifestyle change […]
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It’s not fun to have PCOS but you know what? There is one good thing – at least you know the cause of all your crappy symptoms. [It’s not you, […]
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“During these hard times, it is our good health and good sleep that are enjoyable.” Â Â – Knute Nelson Status Quo COVID-19 is omnipresent. Since the onset of the COVID-19 […]
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Extraordinary times call for extraordinary measures. Prime Minister Narendra Modi asked the citizens of our country to go into a voluntary lockdown on Sunday 22nd March for 14 hours from 7AM […]
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You are washing your hands 10 times a day. Stopped touching your face even if it means not scratching the goddamn itch.
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What is Stress Eating? Stress eating is consuming food in response to feelings, even in absence of hunger. Unfortunately, this emotional eating is often a craving for sweet, fried, or […]
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What you eat during pregnancy affects the health of your baby. While it is a myth that you must eat for two, there are certain nutrients that you should include […]
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Acid reflux happens when contents from stomach flow back into your esophagus – the food pipe connecting mouth and stomach. It is also called regurgitation or gastroesophageal reflux. Occasional acid […]
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Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes, obesity and many more conditions achieve their health goals with outcomes that truly matter.
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