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Diabetes Management | By Fitterfly Team Nutrition

Gestational Diabetes Not a Limitation to Having a Healthy Baby, Diabefly GDM Helps Lower HbA1c by 18% & Increase Hemoglobin by 45%

Pregnancy is a life-changing and the most incredible experience in a woman’s life. Unfortunately for some women, it is not that easy and comes with some challenges. One of these […]

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Diabetes Management,Diabetes Prevention,Diabetes Reversal | By Fitterfly Team Nutrition

Gestational Diabetes Symptoms and How to Treat It

What is Gestational diabetes mellitus? Gestational diabetes mellitus (GDM) or pregnancy diabetes is a type of diabetes that occurs during pregnancy. Why does gestational diabetes happen?? During pregnancy, the placenta […]

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Diabetes Management,Diabetes Reversal | By Fitterfly Team Nutrition

Can Diabetes Be Reversed?

Insulin pricks, medications, anxiety over elevated blood sugar levels, and constant fear of its consequences: This isn’t an ideal life one can imagine. If you are living with diabetes, you […]

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Diabetes Management | By Fitterfly Team Nutrition

Pregnancy Diabetes: 5 Things You Need to Know About Managing Gestational Diabetes at Home

Did you know gestational diabetes is often referred to as pregnancy diabetes as it happens only during pregnancy. In fact, gestational diabetes is one of the most common medical problems […]

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Diabetes Management | By Fitterfly Team Nutrition

Physical Fitness in Times of Covid-19

The COVID-19 pandemic has restricted physical activity in people of all ages. In many countries, both indoor and outdoor sports and recreational facilities, such as gyms, public swimming pools and […]

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Diabetes Management,Diabetes Reversal,Medical Management | By Fitterfly Team Nutrition

How to Control Diabetes: Lifestyle Modification and Diet Tips to Keep Your Blood Sugars in Control

You can manage diabetes if you want to. Find out how making five lifestyle modification that promote exercise and wholesome eating can be beneficial.

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PCOS,Weight Loss Management | By Fitterfly Team Nutrition

10 Ways to Have a Positive Body Image While Dealing With PCOS

Dealing with period problems is tough and most of us know whether or not we have been diagnosed with a condition like PCOS or polycystic ovarian syndrome. Now, add this […]

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Diabetes Management,Nutrition | By Fitterfly Team Nutrition

Diabetes-friendly Diet: Things to Know Before Switching to Artificial Sweeteners

Taming a sweet tooth can be a challenge for anyone, but people with diabetes must take special care to prevent the rise in their blood sugar levels. To do this, […]

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Diabetes Management,Medical Management | By Fitterfly Team Nutrition

6 Tips to Lower HbA1c Levels

Discover six effective tips to lower hbA1c levels and improve your overall diabetes management, along with sticking to a healthy diet, regular exercise, and taking your medication is also essential.

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PCOS,Weight Loss Management | By Fitterfly Team Nutrition

Parenting Tips | 7 Ways to Promote a Positive Body Image for Girls With PCOS

“Mirror, mirror on the wall, who is the fairest of them all?”  I am sure you have read this sentence before or at least heard of it. It can’t go […]

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