Updated on: Mar 06, 2024
Explore how sleep impacts diabetes, how poor sleep raises blood sugar, and discover 8 practical tips for better sleep to improve blood sugar management.
Published on: Nov 05, 2019
What is Stress Eating? Stress eating is consuming food in response to feelings, even in absence of hunger. Unfortunately, this emotional eating is often a craving for sweet, fried, or […]
Published on: Nov 02, 2019
What you eat during pregnancy affects the health of your baby. While it is a myth that you must eat for two, there are certain nutrients that you should include […]
Published on: Aug 28, 2019
Acid reflux happens when contents from stomach flow back into your esophagus – the food pipe connecting mouth and stomach. It is also called regurgitation or gastroesophageal reflux. Occasional acid […]
Published on: Aug 23, 2019
Medication along with lifestyle changes like diet and exercise can bring about noticeable benefits in PCOS symptoms.Â
Published on: Aug 13, 2019
Traditional Indian wisdom identifies thin and lean kids as weak while plump and chubby kids as healthy. Modern medicine has a different opinion. You may have been told by your […]
Published on: Aug 02, 2019
According to the National guideline for diagnosis and management of Gestational Diabetes Mellitus (GDM),
Published on: May 24, 2019
If you or someone you know has just been diagnosed with diabetes, then chances are that you believe your blood sugar is always high.
Published on: Sep 10, 2018
Fat is the most discussed nutrient for weight gain, isn’t it? And with the increasing incidence of childhood obesity even parents are much concerned about the fat intake in children. […]
Published on: Sep 10, 2018
The first shower of rains brings with it the essence of Petrichor and along with that brings in the desire to munch on something crispy and spicy, the list goes […]
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