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PCOS,Weight Loss Management

Published on: Apr 24, 2020

2 min Read
737 Views

How Do You Know You Have PCOS?

Well, your doctor is the right person to make that decision. When you visit a doctor, this is what might happen. He/she can ask you questions about things that trouble […]

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PCOS,Weight Loss Management

Published on: Apr 24, 2020

2 min Read
622 Views

Can PCOS be treated?

The treatment of PCOS should be under the guidance of a doctor and will depend on your age and the symptoms. Though PCOS cannot be completely cured but lifestyle change […]

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PCOS,Weight Loss Management

Published on: Apr 22, 2020

3 min Read
925 Views

What Is PCOS and Why Do You Have It?

It’s not fun to have PCOS but you know what? There is one good thing – at least you know the cause of all your crappy symptoms. [It’s not you, […]

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Diabetes Management

Published on: Apr 09, 2020

3 min Read
1031 Views

Immunoboosters: Can Supplements Help During Covid-19 Outbreak?

“During these hard times, it is our good health and good sleep that are enjoyable.”    – Knute Nelson Status Quo COVID-19 is omnipresent. Since the onset of the COVID-19 […]

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Diabetes Management

Published on: Mar 21, 2020

2 min Read
426 Views

Janta curfew and social isolation. Here’s what you should do.

Extraordinary times call for extraordinary measures. Prime Minister Narendra Modi asked the citizens of our country to go into a voluntary lockdown on Sunday 22nd March for 14 hours from 7AM […]

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Diabetes Management

Published on: Mar 21, 2020

2 min Read
1047 Views

Immunity Building in the Time of Corona: 5 Science-Based Techniques

You are washing your hands 10 times a day. Stopped touching your face even if it means not scratching the goddamn itch.

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Diabetes Management,Diabetes Prevention,Diabetes Reversal,Medical Management

Published on: Nov 23, 2019

2 min Read
2225 Views

Being Prescribed Insulin? Here’s Why It’s Not a Bad Thing

Insulin – the word that evokes fear and anxiety amongst people with diabetes. Insulin is not the first line of treatment for people with type 2 diabetes. It is prescribed […]

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Diabetes Management

Published on: Nov 23, 2019

2 min Read
3383 Views

How to Get Enough Protein on a Vegetarian Diet?

As a person with diabetes, you must have been advised to have a low carb-high protein diet. Here’s why. Protein, one of the three main macronutrients, helps the body to […]

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Diabetes Management,Sleep & Stress

Updated on: Nov 19, 2024

7 min Read
3503 Views

How Stress Affects Diabetes & Tips to Manage It

Understand how stress affects diabetes and discover effective tips to manage it. Learn about the impact of stress on blood sugar levels and strategies to keep diabetes under control.

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Diabetes Management

Published on: Nov 23, 2019

2 min Read
1641 Views

Why Is Your Doctor Insisting That You Exercise?

Love it or hate it – you can’t ignore exercising! We’ve all heard it, we all know it – exercising is essential. But for most of us, finding the time […]

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