Is almond butter healthy for weight loss?

Yes, almond butter is a better choice for weight loss than regular butter, but it is expensive and also high in calories as compared to other options. It’s high in healthy fats, protein, and fiber, which can help you feel full longer, but portion control is recommended.

Is homemade butter good for weight loss?

Homemade butter is similar to market-bought butter in terms of nutritional value. It’s still high in calories and saturated fat, so it’s not the best option for weight loss.

Is unsalted butter good for weight loss?

No butter, whether unsalted or salted, is particularly good for weight loss. Unsalted butter is still high in saturated fat and calories, which can make losing weight harder. If you’re trying to lose weight, it’s better to use less butter or choose healthier options like olive oil.

Do bananas and peanut butter help you lose weight?

Bananas are a fruit, and peanut butter can be a healthy snack if portioned correctly. Peanut butter provides protein and healthy fats, but portions must be kept in check due to its high-calorie content. It can be used as post-sport or workout snack.

Does peanut butter help in weight loss?

No single food, including peanut butter, can directly cause weight loss. What truly helps is the right diet, with fewer calories, combined with the right exercise.

Articles - Fitterfly

Diet,Weight Loss Management

Published on: Sep 10, 2024

4 min Read

925 Views

Is Butter Good for Losing Weight?

Curious about using butter for weight loss? Learn how portion control and pairing butter with the right foods can fit into your weight loss plan.

Medically reviewed by Shilpa Joshi

Read this post

Diabetes Management,Nutrition

Published on: Sep 10, 2024

6 min Read

481 Views

Cherries for Diabetes: A Sweet, Safe Choice?

Discover different types of Cherries for Diabetes management, with their health benefits and side effects. Effective tips on how to add cherries to a diabetes diet plan.

Medically reviewed by Shilpa Joshi

Read this post

Diabetes Management,Nutrition

Published on: Sep 06, 2024

6 min Read

654 Views

Is Cabbage Good for Diabetes?

In this blog, we’ll see why cabbage in diabetes is good, its nutritional benefits, the different types available, and how you can include it in your diet to stay healthy.

Medically reviewed by Shilpa Joshi

Read this post

Diabetes Management,Diet,Nutrition,Weight Loss Management

Published on: Sep 03, 2024

5 min Read

442 Views

Traditional Maharashtrian Ganpati Recipes for Guilt-Free Festive Celebration 2024

Enjoy a guilt-free Ganpati celebration with diabetes-friendly Maharashtrian Ganpati Recipes, also great for weight loss. Discover delicious and nutritious options perfect for the festive season.

Medically reviewed by Shweta Mehta

Read this post

Diet,Weight Loss Management

Published on: Aug 30, 2024

5 min Read

713 Views

Is Cheese Good for Weight Loss?

Discover the best cheeses for weight loss and how they can fit into your weight loss diet. Learn portion control tips and ways to pair cheese with other healthy foods.

Medically reviewed by Shilpa Joshi

Read this post

Exercise,Weight Loss Management

Published on: Aug 30, 2024

7 min Read

538 Views

Is Cycling Good for Weight Loss?

Is cycling good for weight loss? Absolutely! Cycling is an excellent cardio exercise that burns calories, shed kilos, tone muscles and promotes weight loss.

Medically reviewed by Dr. Shikha Patel

Read this post

Diabetes Management,Medical Management

Published on: Aug 30, 2024

5 min Read

867 Views

8 Symptoms of Diabetes on Legs

Discover the 8 key symptoms of diabetes affecting the legs and understand the importance of early detection. Even if you don’t have diabetes, these symptoms could be early warning signs.

Medically reviewed by Dr. Shikha Patel

Read this post

Diabetes Management,Fitness,Medical Management

Published on: Aug 30, 2024

8 min Read

576 Views

Best Diabetes Fitness Plan – Daily, Weekly and Monthly

Learn these simple and easy-to-follow diabetes fitness plan that you can incorporate into your daily, weekly, and monthly routine to stay on track and keep your diabetes under control.

Medically reviewed by Dr. Shikha Patel

Read this post

Diabetes Management,Medical Management

Published on: Aug 29, 2024

6 min Read

481 Views

8 Expert Tips to Manage Frozen Shoulder in Diabetes

Manage frozen shoulders in diabetes with these 8 expert tips. Learn how to relieve pain, improve mobility, and prevent complications through early diagnosis and lifestyle adjustments.

Medically reviewed by Dr. Shikha Patel

Read this post

Diabetes Management,Medical Management

Published on: Aug 28, 2024

5 min Read

597 Views

6 Ways to Relieve Diabetes Leg Pain

Understand why diabetes leg pain occurs when you have diabetes and find top 6 effective ways you can relieve your diabetes leg pain in this informative guide.

Medically reviewed by Dr. Shikha Patel

Read this post