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Diet,Weight Loss Management

Published on: Jul 11, 2024

5 min Read
485 Views

Top 8 Foods Low in Carbs to Lose Weight

Discover 8 top foods low in carbs to help you lose weight effectively. Explore the list of veg and non-veg low carb food options to include in your low carb diet for effective weight loss.

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Diet,Exercise,Weight Loss Management

Published on: Jul 11, 2024

7 min Read
478 Views

10 Tips to Lose Weight After Pregnancy

Learn 10 effective tips to lose weight after pregnancy in this guide. From balanced diet, physical activity, mindful eating, find tips to achieve your post pregnancy weight loss goals.

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Diet,Weight Loss Management

Published on: Jul 09, 2024

5 min Read
2087 Views

Is Pani Puri Good for Weight Loss?

Curious about is Pani Puri Good for Weight Loss? Explore the calorie content, lack of nutritional balance, and enjoy a healthier version of panipuri while sticking to your weight loss goals

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Diet,Exercise,Weight Loss Management

Published on: Jul 05, 2024

7 min Read
669 Views

Is It Possible to Lose Weight in One Month?

Discover effective tips to help you lose weight in one month. Learn about balanced nutrition, regular exercise, and staying hydrated for sustainable weight loss results.

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Diet,Weight Loss Management

Published on: Jul 02, 2024

7 min Read
903 Views

7 Days Diet Plan to Reduce Body and Belly Fat

Discover a 7-day diet plan to reduce belly fat and body fat effectively. Get personalized meal plans, portion control tips, and healthy eating strategies to achieve your weight loss goals.

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Diet,Hindi,Weight Loss Management

Published on: Jun 10, 2024

5 min Read
633 Views

वजन कम करने के लिए क्या नहीं खाना चाहिए? 20 खाद्य पदार्थों से बचें

वजन कम करने के लिए क्या नहीं खाना चाहिए - इस लेख में जानें उन 20 खाद्य पदार्थों के बारे में जिनसे बचना चाहिए ताकि आप अपने वजन घटाने के लक्ष्य को आसानी से प्राप्त कर सकें।

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Diabetes Management,Doctors Digest,Mental Wellness,Sleep & Stress

Published on: Jun 05, 2024

5 min Read
542 Views

Sleep, Diabetes & Mental Wellness: Connecting the Dots

Abstract: Latest advancements in diabetes management beyond traditional sugar tracking incorporate holistic approaches like sleep tracking and mental health support. This transformation implements technology to improve self-care and the quality […]

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Diabetes Management,Diet,Exercise,Fitness,Nutrition,Weight Loss Management

Published on: Apr 30, 2024

6 min Read
1027 Views

Step-by-Step: How to Start Losing Weight for Diabetes

Discover a step-by-step guide on how to start losing weight for diabetes management. Join our weight loss program and embark on your weight loss journey to shed unwanted pounds.

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Diet,Mental Wellness,Weight Loss Management

Published on: Apr 02, 2024

5 min Read
1238 Views

Why Healthy Eating Feels Tough & How to Make It Easier

Sticking to a healthy diet feels tough and comes with unique challenges. Let’s understand the hurdles and find practical steps to maintain healthy eating habits.

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Mental Wellness,Weight Loss Management

Published on: Mar 18, 2024

5 min Read
1098 Views

The Science Behind Why You Aren’t Regular With Your Workouts

Explore the scientific reasons behind irregular workout habits. Let's look into why it's tough to stick with exercising and find some easy ways to make exercise a habit.

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