Updated on: Jun 24, 2025
The glycemic index of Sabudana is 67. This amount of GI is considered high for people with diabetes. It means that eating sabudana in moderation will not immediately raise your blood sugar levels.
Updated on: Jan 15, 2025
Explore the role of guava in diabetes management. Uncover its health benefits, impact on blood sugar levels, and the best ways to enjoy guava for diabetes care.
Updated on: Jun 12, 2024
Unlock the potential of fenugreek seeds for diabetes management. Explore the benefits and best ways to consume fenugreek seeds into your diet for better blood sugar control.
Published on: Aug 05, 2022
हमारे जैसे विविध देश में, साधारण दही या दही ने कई बदलाव देखे हैं। यह एक साधारण साइड डिश से विकसित होकर रोचक प्रयोगात्मक व्यंजन जैसे रायता, स्मूदी, पार्फे, सूप […]
Published on: Aug 05, 2022
चना या बंगाल ग्राम या सफेद चना का भारतीय व्यंजनों में व्यापक उपयोग है। एक साधारण गुर-चना (गुड़ और भुना हुआ बंगाल ग्राम, एक सड़क किनारे स्नैक) से लेकर समृद्ध […]
Published on: Aug 02, 2022
अमरुद अंडाकार आकार के होते हैं और हिंदी में इन्हें अमरुद कहा जाता है। अमरुद एंटीऑक्सिडेंट्स, फाइबर, विटामिन सी और पोटैशियम से भरपूर होते हैं। अमरुद का पोषण प्रोफ़ाइल बेहतरीन […]
Published on: Aug 02, 2022
45 वर्षीय पुरुष, श्री पटेल, ने अपने कॉर्पोरेट चेकअप के दौरान एक ब्लड शुगर टेस्ट करवाया। रिपोर्ट में बताया गया कि उनके ब्लड शुगर लेवल बहुत अधिक थे। एक स्वस्थ […]
Published on: Jul 26, 2022
People with diabetes are at risk of developing foot ulcers due to their high blood sugar levels. Read on to know about five tips to prevent diabetes foot ulcers during rainy season.
Published on: Jul 26, 2022
The monsoon months bring in a host of infections and health issues that can affect most of us. If you are a diabetic, there are chances you may have a higher risk of contracting these infections or health risks.
Published on: Jul 26, 2022
How to lose weight during the rainy season - It’s time to shed those extra kilo’s before the monsoons hit. Follow these easy tips to lose weight!
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