Published on: Apr 28, 2023
Do you have diabetes and are wondering if it is safe to consume millets for diabetes? Let’s learn Whether millets are safe to consume or not if you have diabetes
Published on: Apr 26, 2023
Are you unsure about what food to avoid in prediabetes, or not sure how to maintain the plan due to a hectic lifestyle? Check out the top 5 foods to avoid in prediabetes.
Updated on: Feb 18, 2025
In this blog, we explore the health benefits of watermelon for diabetes, its effect on blood sugar, and the best ways to enjoy it in a diabetes-friendly diet.
Published on: Apr 14, 2023
If you're living with diabetes and are curious about whether or not you can drink coconut water, this article is a must-read. Discover the facts about coconut water and diabetes, and make an informed decision about whether or not it's right for you.
Published on: Apr 14, 2023
Is coconut milk safe for people with diabetes? Get the facts and learn how coconut milk can affect blood sugar levels in this informative article.
Published on: Apr 14, 2023
Managing diabetes can be challenging, especially when it comes to food choices. Learn whether starchy foods like rice, rotis, and potatoes are okay for people with diabetes.
Published on: Apr 05, 2023
If you are one of the many wondering why sugar is bad for you, here are some of the harmful effects of sugar that you must know about!
Published on: Apr 03, 2023
Is salt giving you sleepless nights? Then #WorryNot—we are here to convert it into happy, peaceful nights. Wondering how? Let's find out from FitterFly's nutrition experts!
Published on: Mar 28, 2023
If you have been trying to quit or cut down on sugar consumption, you’ll know how difficult it is! This article explores the many reasons why quitting sugars is difficult and tips to overcome these challenges.
Published on: Mar 24, 2023
Why diet and exercise are crucial for managing diabetes? Let us dive in to understand more about the difference in diet of a prediabetic individual and the diet of an individual without any known health ailment.
Fitterfly is a health-tech company working in the field of Digital Therapeutics (DTx). We use smart, personalised technology and science to help people with diabetes, obesity and many more conditions achieve their health goals with outcomes that truly matter.
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