Fitterfly HealthTech Pvt Ltd Logo
Diabetes Management,Nutrition

Published on: Sep 11, 2024

6 min Read
752 Views

Are Apricots Good for Diabetes?

Apricots for diabetes: Explore why apricots may not be the best option for managing blood sugar levels and how they could potentially pose risks for people with diabetes.

Read this post
Heart Health

Published on: Sep 10, 2024

4 min Read
386 Views

Top 8 High Blood Pressure Medications

Explore the top 8 high blood pressure medications to effectively manage Hypertension. Learn how these medications regulate blood pressure and reduce the risk of heart complications.

Read this post
Diet,Weight Loss Management

Published on: Sep 10, 2024

4 min Read
859 Views

Is Butter Good for Losing Weight?

Curious about using butter for weight loss? Learn how portion control and pairing butter with the right foods can fit into your weight loss plan.

Read this post
Diabetes Management,Nutrition

Published on: Sep 10, 2024

6 min Read
438 Views

Cherries for Diabetes: A Sweet, Safe Choice?

Discover different types of Cherries for Diabetes management, with their health benefits and side effects. Effective tips on how to add cherries to a diabetes diet plan.

Read this post
Diabetes Management,Nutrition

Published on: Sep 06, 2024

6 min Read
605 Views

Is Cabbage Good for Diabetes?

In this blog, we’ll see why cabbage in diabetes is good, its nutritional benefits, the different types available, and how you can include it in your diet to stay healthy.

Read this post
Diabetes Management,Diet,Nutrition,Weight Loss Management

Published on: Sep 03, 2024

5 min Read
418 Views

Traditional Maharashtrian Ganpati Recipes for Guilt-Free Festive Celebration 2024

Enjoy a guilt-free Ganpati celebration with diabetes-friendly Maharashtrian Ganpati Recipes, also great for weight loss. Discover delicious and nutritious options perfect for the festive season.

Read this post
Diet,Weight Loss Management

Published on: Aug 30, 2024

5 min Read
647 Views

Is Cheese Good for Weight Loss?

Discover the best cheeses for weight loss and how they can fit into your weight loss diet. Learn portion control tips and ways to pair cheese with other healthy foods.

Read this post
Exercise,Weight Loss Management

Published on: Aug 30, 2024

7 min Read
500 Views

Is Cycling Good for Weight Loss?

Is cycling good for weight loss? Absolutely! Cycling is an excellent cardio exercise that burns calories, shed kilos, tone muscles and promotes weight loss.

Read this post
Diabetes Management,Medical Management

Published on: Aug 30, 2024

5 min Read
822 Views

8 Symptoms of Diabetes on Legs

Discover the 8 key symptoms of diabetes affecting the legs and understand the importance of early detection. Even if you don’t have diabetes, these symptoms could be early warning signs.

Read this post
Diabetes Management,Fitness,Medical Management

Published on: Aug 30, 2024

8 min Read
544 Views

Best Diabetes Fitness Plan – Daily, Weekly and Monthly

Learn these simple and easy-to-follow diabetes fitness plan that you can incorporate into your daily, weekly, and monthly routine to stay on track and keep your diabetes under control.

Read this post

Check Out Our Calculators

Diabetes Reversal Calculator

To know your chances of
diabetes reversal, take the
Diabefly Reversal Test.

Check Now

Prediabetes Risk Calculator

Take the first step towards a healthy, happy
lifestyle by assessing your risk.

Check Now

Healthy Weight calculator

Is your weight increasing your health risks?

Check Now