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Diabetes Management,Diabetes Reversal,Medical Management

Published on: Mar 12, 2025

6 min Read
108 Views

What are the Symptoms of Low Blood Sugar?

Feeling dizzy, sweaty, or suddenly hungry? These may be symptoms of hypoglycemia. Learn key symptoms and easy tips to prevent hypoglycemia effectively.

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Diabetes Management,Diet,Nutrition,Weight Loss Management

Published on: Mar 12, 2025

8 min Read
389 Views

7 Colourful Dishes To Make Your Holi More Colourful

Celebrate Holi with a burst of colours on your plate! Try these 7 vibrant, healthy, and festive recipes that are delicious, diabetes-friendly, & guilt-free.

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Diabetes Management,Diet,Nutrition,Weight Loss Management

Published on: Mar 07, 2025

5 min Read
287 Views

14 Interesting Health Benefits of Chia Seeds

Discover 14 powerful health benefits of chia seeds - from heart health to weight loss. Learn how to use them effectively for better digestion, skin, and energy!

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Diabetes Management,Diet,Mental Wellness,Sleep & Stress,Weight Loss Management

Published on: Feb 28, 2025

5 min Read
207 Views

Why Do We Crave Food Late at Night?

Struggling with late-night cravings? Discover why they happen, how late-night snacking affects you, and smart ways to outsmart those hunger pangs!

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Diabetes Management,Diabetes Reversal,Medical Management

Published on: Feb 25, 2025

6 min Read
286 Views

Diabetes and Foamy Urine: Causes, Risks, and When to Seek Medical Attention!

Foamy urine in diabetes? Discover it's causes, potential risks, diagnosis and effective treatment options to protect your kidney health.

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Diabetes Management,Medical Management

Published on: Feb 14, 2025

6 min Read
158 Views

What are the 3 P’s of Diabetes?

Extreme hunger, thirst, and frequent urination? These could be the 3 P’s of diabetes. Learn what they mean, why they happen, and how to manage them effectively.

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Diabetes Management,Medical Management

Published on: Feb 13, 2025

6 min Read
133 Views

How Some Diabetes Medicines Can Help You Lose Weight?

Did you know some diabetes medications can also support weight loss? Learn how they work, their benefits, and whether they could be a good fit for you.

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Diabetes Management,Fitness,Medical Management,Nutrition

Published on: Feb 10, 2025

6 min Read
300 Views

Does Walking After Eating Help in Controlling Blood Sugar?

Should you rest or walk after meals? Science says a post-meal walk helps digestion, lowers blood sugar, and even supports weight loss! Find out why.

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Diabetes Management,Nutrition

Published on: Jan 31, 2025

8 min Read
292 Views

Low Sugar Diet: What to Eat and Avoid?

We all know too much sugar is harmful, but do we really understand why? Learn how a low-sugar diet impacts your health, what to eat, and what to avoid.

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Diabetes Management,Nutrition

Published on: Jan 30, 2025

6 min Read
334 Views

22 Best Low-Sugar Fruits for Diabetes

Discover 22 best low-sugar fruits for diabetes to help manage blood sugar while staying healthy. Plus, learn about high-GI fruits to watch out for!

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