Does rajma increase sugar?

No, rajma does not cause a rapid increase in blood sugar levels due to its low glycemic index. However, portion control is still important.

How much sugar is in rajma?

Rajma itself contains very little sugar. Most of the carbohydrates in rajma are complex carbs, which are broken down slowly by the body, making it a good choice for diabetes management.

Diabetes Management - Fitterfly

Diabetes Management,Nutrition

Published on: Aug 13, 2024

6 min Read

955 Views

Rajma for Diabetes Patients: Is It a Good Choice?

Is Rajma Good for Diabetes? Uncover the benefits of rajma for diabetes patients, the different varieties available and tips to include rajma in a diabetes-friendly diet

Medically reviewed by Shilpa Joshi

Read this post

Diabetes Management,Nutrition

Published on: Aug 09, 2024

7 min Read

1234 Views

Is Moong Good for Diabetes?

Uncover if moong is good for diabetes management in this comprehensive guide. Know moong types with their benefits, risks and ways to incorporate moong dal in diabetes recipes.

Medically reviewed by Shilpa Joshi

Read this post

Diabetes Management,Diet,Nutrition

Published on: Aug 08, 2024

4 min Read

448 Views

Is Walnut Good for Diabetes?

Discover the benefits of walnuts for diabetes management. Learn their effects on blood sugar, potential risks and ways to incorporate them in diabetes diet.

Medically reviewed by Shilpa Joshi

Read this post

Nutrition,Weight Loss Management

Published on: Aug 02, 2024

5 min Read

495 Views

Is Mango Good for Weight Loss?

Explore the benefits of this tropical fruit and its side effects. Follow the recommended daily intake and best ways to consume mangoes for weight loss diet.

Medically reviewed by Shilpa Joshi

Read this post

Diabetes Management,Nutrition

Published on: Aug 02, 2024

4 min Read

452 Views

Is Chia Seeds Good for Diabetes?

Discover if chia seeds is good for diabetes. Learn about their benefits, potential risks and tips to incorporate chia seeds in your diet for diabetes control.

Medically reviewed by Shilpa Joshi

Read this post

Diabetes Management,Hindi,Nutrition

Published on: Jul 31, 2024

4 min Read

486 Views

क्या डायबिटीज में पपीता खा सकते हैं?

क्या डायबिटीज में पपीता खा सकते हैं? डायबिटीज में पपीता को अपनी डाइट में शामिल करने के टिप्स और सुझावों के साथ-साथ इसके अन्य लाभों के बारे में जानें।

Read this post

Diabetes Management,Hindi,Nutrition

Published on: Jul 31, 2024

5 min Read

906 Views

क्या डायबिटीज़ में अनार खा सकते हैं?

डायबिटीज़ में अनार को अपनी डाइट में शामिल करने के टिप्स और सुझावों के साथ-साथ इसके स्वास्थ्य लाभों के बारे में जानें इस ब्लॉग में।

Read this post

Diabetes Management,Hindi,Medical Management

Published on: Jul 30, 2024

13 min Read

378 Views

डायबिटीज में फास्टिंग (FBS) और पोस्ट-प्रैंडियल ब्लड शुगर (PPBS) के लेवल को जाने

यह ब्लॉग आपको बताएगा कि कैसे ये स्तर आपके डायबिटीज प्रबंधन को प्रभावित करते हैं। इन स्तरों का महत्व समझें और जानें कि इन्हें नियंत्रित रखने के लिए क्या कदम उठाने चाहिए और इन स्तरों को सामान्य रखने के उपाय और सुझाव।

Medically reviewed by Dr. Vidya Jaydeep Walinjkar

Read this post

Diabetes Management,Diet,Nutrition,Weight Loss Management

Published on: Jul 30, 2024

5 min Read

412 Views

Yummy Monsoon Recipes for Diabetes and Weight Loss

Enjoy delicious monsoon recipes perfect for managing diabetes and weight loss. Learn how to prepare healthy, diabetes friendly snack monsoon recipe which also aids in losing weight.

Medically reviewed by Shweta Mehta

Read this post

Diabetes Management,Nutrition

Published on: Jul 29, 2024

5 min Read

439 Views

Is Peanut Butter Good for People with Diabetes?

Is peanut butter good for diabetes? Learn its nutritional benefits, impact on blood sugar levels, and how to include it in a diabetes-friendly diet for better blood sugar control.

Medically reviewed by Shilpa Joshi

Read this post