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By Fitterfly Health-Team

MBBS (Gold Medalist), DNB, MNAMS, M.Ch (AIIMS Gold Medalist), Co-founder and CEO Fitterfly

Dr. Arbinder Singal is a renowned super specialist doctor with more than 20 years of international experience in healthcare. Dr Singal has won Gold Medals in his medical training at Delhi University and then at All India Institute of Medical Sciences. He has been an invited speaker at American, European, British and Asian Congresses in healthcare. Dr Singal is passionate about the role of prevention more than cure.

Author Articles

Diabetes Management | By By Fitterfly Health-Team

Busting 7 Myths About Diabetes Ketoacidosis

When managing diabetes, you will always have to deal with well-meaning tips and information from your family and friends. One of the complications of diabetes that is often overlooked and misunderstood is diabetes ketoacidosis (DKA).

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Diabetes Management | By By Fitterfly Health-Team

What Are the Causes of Diabetes?

Explore the underlying causes of diabetes and gain insights into the factors that contribute to this widespread health condition. Learn about the key triggers, risk factors, and lifestyle influences driving the onset of diabetes. Knowledge to empower your proactive health journey.

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Diabetes Management | By By Fitterfly Health-Team

Is Honey Good for Diabetes?

In this article, we will take a look at whether or not substituting honey in diabetes is a safe idea, how it affects blood sugar, which type of honey is good for those who have diabetes, and more such concerns and questions that you may have about honey, especially if you have diabetes. 

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Diabetes Management | By By Fitterfly Health-Team

Is Brown Rice Good for Diabetes?

Before you add anything new to your diabetes meal plan, take a look at this detailed article here that talks about brown rice for diabetes, whether or not it is really good for those who have diabetes, what are the best ways to prepare it, and more about its nutritional value. 

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition | By By Fitterfly Health-Team

8 Healthy Vegetables for Diabetes

When it comes to your diabetes diet, eating a well-balanced meal and including fresh seasonal foods in your everyday meal plan can be a good idea. If you are wondering whether it is possible to have vegetables for diabetes, and which vegetables you can safely include in your diabetes diet, this article can give you some insight into the same.

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Weight Loss Management | By By Fitterfly Health-Team

Transform Your Body: 7 Yoga Asanas (Poses) for Fast Weight Loss

Yoga for weight loss can be a very effective tool, especially if you use some of the most active poses and practice them regularly and with multiple repetitions. Explore yoga poses that are especially helpful in losing weight.

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Diabetes Management,Diabetes Nutrition & Diet,Nutrition | By By Fitterfly Health-Team

6 Fruits to Avoid in Diabetes

Fruits can be one of the healthiest food choices. However, there are some fruits to avoid in diabetes that you should be mindful of. In this article, take a look at some of the fruit types and fruits to avoid in diabetes and understand which types of fruits you should avoid when you or a loved one has diabetes.

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Diet,Weight Loss Management | By By Fitterfly Health-Team

5 Healthy Oats Recipes for Weight Loss and Their Health Benefits

Explore our guide to discover 5 Healthy Oats Recipes for Weight loss. Learn about the best oats for weight loss and the benefits of incorporating these recipes into your diet.

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet | By By Fitterfly Health-Team

6 Easy Breakfast Recipes for Weight Loss that are Quick & Delicious

If you want to know whether or not breakfast for weight loss is a good idea and are looking for some super effective, easy, and delicious breakfast for weight loss recipes, scroll and read through this article right here. 

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Diet,Weight Loss Management,Weight Loss Nutrition & Diet | By By Fitterfly Health-Team

Are Fruits Good for Weight Loss?

Are you on a weight loss journey and are trying to lose weight or manage it better? Are you specifically looking to add fruits for weight loss in your meal plan so that you can meet your daily nutrition requirements while also enjoying weight loss benefits?

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