Have a craving for the sweet tooth and want to try something new, ever tried something nutritious and healthy, an antioxidant-rich dessert! If not spare a few minutes here and […]
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Each year, health professionals come together on 24th March to celebrate World Tuberculosis Day. The main motive of this activity is to raise public awareness of the health, social and […]
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Eating disorders can be acute or chronic and can affect every organ system in the body depending on the severity. There should be adequate awareness to act quickly and take […]
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Dental health and healthy food choices indeed go hand in hand. All these years it was assumed that sugar was the culprit causing tooth decay, and patients were advised by […]
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So get started and try to add some colour to your food…In our ( previous blog – click here ) we found out that GM diet does not suffice the macro-nutrient requirement of normal […]
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Everybody loves to groove on the popular music like Latin, American, Hip-hop, other modern beats, Bollywood.
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A hybrid between pomelo (Citrus maxima) and mandarin (Citrus reticulate) orange is citrus species fruit, with pH ranging from 2.9 to 4. The ratio of sugar and acids decides the […]
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Millets are a group of highly variable small-seeded grasses grown as cereal crops/ grains. Each millet is nutritionally superior to rice and wheat in terms of proteins, minerals and vitamins.
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What is Gooseberry? Amla is known as Indian Gooseberry. Amla is well- known for a number of health benefits because of its highest vitamin C content. It is a fruit with excellent antioxidant […]
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Discover the top 10 calcium-rich foods for kids! From dairy to plant-based sources, ensure strong bones & healthy growth. Explore expert tips now!
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