Published on: May 28, 2025
GLP-1 medications have taken the health world by storm – from doctor’s clinics to red carpets in Bollywood and Hollywood. They’re often talked about as game-changers for diabetes management and […]
Published on: May 28, 2025
When we talk about nutrition, we often hear about calcium, protein, and iron. But there’s another essential mineral that quietly does a lot for your body – Magnesium. It doesn’t […]
Published on: May 21, 2025
“Just drink apple cider vinegar in the morning and you’ll shed kilos!” We’re sure, you must have heard this sometime? Isn’t it? If you’ve ever Googled “how to lose weight […]
Published on: May 15, 2025
We all know that eating healthy and exercising regularly are key to weight loss. But there’s something else that often goes unnoticed – inflammation in the body. Now, not all inflammation […]
Published on: May 15, 2025
If you have diabetes, you’re probably always looking for foods that help keep your blood sugar in check without making your meals boring. One such colourful and nutritious addition to […]
Published on: May 12, 2025
Lately, opening the news or scrolling through WhatsApp feels like stepping into a storm. War updates. Scary headlines. Endless videos. Everyone’s talking about it. Sharing it. Feeling the weight of […]
Published on: Apr 15, 2025
High blood sugar, or hyperglycemia, is something many people living with diabetes deal with. But even if you don’t have diabetes, there may be times when your sugar levels shoot […]
Published on: Mar 19, 2025
Star fruit is a low-calorie, nutrient-rich fruit packed with fiber, vitamin C, & antioxidants. Learn its benefits for diabetes, weight loss and overall health.
Published on: Mar 17, 2025
Understand the causes of low blood sugar, why it happens with or without diabetes, and how to manage it effectively. Learn symptoms, treatment, and prevention tips.
Published on: Mar 13, 2025
Discover why cauliflower is a great choice for diabetes! Learn its glycemic index, health benefits, and expert-approved dishes to keep your blood sugar stable.