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By Fitterfly Health-Team

MBBS (Gold Medalist), DNB, MNAMS, M.Ch (AIIMS Gold Medalist), Co-founder and CEO Fitterfly

Dr. Arbinder Singal is a renowned super specialist doctor with more than 20 years of international experience in healthcare. Dr Singal has won Gold Medals in his medical training at Delhi University and then at All India Institute of Medical Sciences. He has been an invited speaker at American, European, British and Asian Congresses in healthcare. Dr Singal is passionate about the role of prevention more than cure.

Author Articles

Fitness,HDFC Here | By By Fitterfly Health-Team

Top 10 Exercises for People with Diabetes: Empower Your Fitness Journey

Discover how exercise can transform your journey with diabetes. Explore the top 10 exercises tailored for diabetes management and overall fitness. Stay fit, stay healthy!

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Heart Health | By By Fitterfly Health-Team

How Do you Reduce Cholesterol Naturally?

In this informative article, discover the top 7 tips to lower your cholesterol naturally. Check out the FitHeart Program for such strategies to lower and maintain your Heart Health.

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Diabetes Management,Medical Management | By By Fitterfly Health-Team

Periodontal Disease and Diabetes: Causes, Symptoms, Risk Factors & Prevention

Discover the connection between diabetes and periodontal disease, its symptoms, risk factors, and prevention strategies. Learn how managing diabetes effectively can help maintain optimal oral health.

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Diabetes Management,Medical Management | By By Fitterfly Health-Team

6 Practical Tips to Prevent Blood Sugar Spikes

Explore practical tips to help you prevent blood sugar spikes for diabetes management. Learn effective strategies to manage blood sugar levels and minimize the risk of blood sugar spikes

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Diabetes Management,Medical Management | By By Fitterfly Health-Team

Diabetes and Dry Mouth – Causes, Symptoms & Treatments

Learn about the Causes, Symptoms & Treatments of dry mouth in diabetes in this article. Discover the associated Risk Factors and Prevention strategies to manage diabetes dry mouth.

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Heart Health | By By Fitterfly Health-Team

7 Tips to Lower Your Heart Age

Explore the various chances of developing heart diseases that impact your heart age in this blog and uncover 7 valuable tips to effectively lower your heart age.

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Heart Health | By By Fitterfly Health-Team

How to Clear Blocked Arteries without Surgery?

How to clear blocked arteries without surgery? Discover tried-and-tested lifestyle modifications to reduce plaque and reverse coronary artery disease.

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Heart Health | By By Fitterfly Health-Team

Top 10 Tips for a Healthy Heart

Explore the top 10 tips for maintaining a healthy heart in this article. Improve your heart health by adhering to these tips. Use Fitterfly’s Heart Age Calculator to reduce heart diseases.

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Heart Health | By By Fitterfly Health-Team

10 Effective Lifestyle Changes to Manage High Blood Pressure

Discover 10 effective lifestyle changes to effectively control high blood pressure. Gain insights into risk factors and the significance of controlling high blood pressure in this article.

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Diabetes Management,Digital Therapy,Medical Management | By By Fitterfly Health-Team

Diabetes Treatment: Key Factors to Consider

Unlock essential insights into diabetes treatment by exploring key factors to consider. To manage your condition effectively, it’s important to stay committed to your treatment plan.

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