Let your dedicated diabetes coach understand you and your diabetes care needs to create a nutrition plan that’s easy to follow. What’s more, she’ll follow-up regularly to ensure you stay on track.
Want to know how your blood sugar responds to your diet and activity choices? Just apply the sensor, scan with your phone and log your diet and activity! The PGR report is a Fitterfly innovation that helps you get results faster and smarter.
Get detailed fitness, stress and sleep reports - the first of their kind in India. They help you understand where you stand and also empower your coaches to guide you better.
Don't like working out alone? Or find it tough to stay motivated? Attend our group sessions by qualified Physio experts, Psychologists, Nutritionists and Doctors to learn something new!
Our team consists of only
experienced professionals who
actually care
When it is about your
health, trust only what’s
prove to work
Get the latest tools and innovation to manage
your blood sugar and stay on track
Go beyond just diet plans to reach optimal
blood sugar levels
Learn to choose healthy everyday and in
every way!
No more tough or fad diets. With our Personalised Glycemic Response (PGR) technology, know how your food choices are affecting blood sugar in real-time and make instant modifications with the support of your coach.
Track your moods everyday and get instant support to improve them with scientific interventions designed by qualified Psychologists.
Get instant feedback and recommendations on your meals, ask for healthy recipe ideas or just have fun answering quizzes which help you make better choices - with JEDI - our Jovial Empathetic Disease Intelligence bot.
What’s included in this program | Recommended 12 Month Program ₹ 39,999₹ 19,999 ₹ 55/dayall it takes to improve your health |
---|---|
1 Libre Freestyle CGMS Sensorwith real time monitoring with our App | ₹ 4,999 |
Accu-Chek Instant with 35 strips | ₹ 2,000 |
Comprehensive (50+) lab testsincluding blood sugar, lipid profile, liver and kidney function | ₹ 3,000 |
Nutrition:Unlimited Consults + Personalised Diet Plans+ 50 Live Expert Session | ₹ 16,000 |
Fitness & Pain Management: 2 Consults + 2 New Fitness Plans every month+ 150 Live Expert Sessions | ₹ 6,000 |
Stress & Sleep Management: 2 Consults + 8 Habit Building Group Sessions+ 48 Live Expert Sessions | ₹ 8,000 |
Access to group classes &50 Live Expert sessionsby Health Experts | Free |
Structured video course by experts | Free |
Access to the Fitterfly app | Free |
What's included in this program | 6 Month Program ₹ 31,999₹ 15,999 ₹ 88/dayall it takes to improve your health |
---|---|
1 Libre Freestyle CGMS Sensorwith real time monitoring with our App | ₹ 4,999 |
Accu-Chek Instant with 35 strips | ₹ 2,000 |
Comprehensive (30+) lab testsincluding blood sugar, lipid profile, liver and kidney function | ₹ 2,000 |
Nutrition:Unlimited Consults + Personalised Diet Plans+ 24 Live Expert Session | ₹ 14,000 |
Fitness & Pain Management :2 Consults + 2 New Fitness Plans every month+ 72 Live Expert Sessions | ₹ 4,000 |
Stress & Sleep Management:2 Consults + 8 Habit Building Group Sessions+ 24 Live Expert Sessions | ₹ 5,000 |
Access to group classes &24 Live Expert sessions by Health Experts | Free |
Structured video course by experts | Free |
Access to the Fitterfly app | Free |
Fiiterfly’s diabetes management programs are award-winning, clinically-validated, personalized programs with proven outcomes. They are tailored to fit your lifestyle and have a comprehensive approach to diabetes management by focusing on all factors that affect your blood sugar levels namely nutrition, exercise, stress, and sleep. This digital therapeutics program is delivered through theFitterfly Metabolic Health App.
Diabetes remission is the clinical term that is used for reducing your HbA1c levels to 6.5% or below and maintaining it for 3 months or more without medication. It is commonly referred to as diabetes reversal. It is possible to achieve type 2 diabetes remission, especially if you start during the golden period of your diagnosis. Check what you can achieve based on your health profile by using Fitterfly’sdiabetes reversal calculator.
Through intensive lifestyle interventions which are rooted in building healthy lifestyle habits, it is possible for you to achieve diabetes remission. You can contact our program advisorshereor book an online diabetes doctor consultation to know more about your options.
While naturopathy treatment for diabetes exists it is not clinically validated. However, if you are within the first 5 years of your diagnosis, with committed intensive lifestyle intervention and expert guidance you achieve diabetes remission without ever having to start diabetes medicines.
Through intensive lifestyle interventions that allow you to build healthy and sustainable habits, one can achieve diabetes remission. To achieve diabetes remission you should be able to manage all the factors that affect your blood sugar levels such as diet, exercise, stress, and sleep. With expert guidance and hand-holding, it is possible for you to achieve diabetes remission. Even if you are not able to achieve clinical diabetes remission you can still achieve a significant reduction in your HbA1c and medication with improved quality of life.
When your Hba1c levels are at 6.5% or lower and you can maintain this without medication for 3 months or more, you are said to be in diabetes remission.
Our programs are based on the guidelines of the American Diabetes Association and the International Diabetes Federation. We provide personalized programs that are tailored to your lifestyle. Unlike traditional diabetes management therapies, we focus on all factors that affect your blood sugar levels such as diet, exercise, stress, and sleep management.
We offer a clinically-validated, digital-led therapy that connects our members, health coaches & healthcare providers in meaningful ways to enable sustainable behavior change that is at the core of good health.
Our programs - Fitterfly Diabetes Care, Fitterfly Diabetes CGM, Fitterfly Diabetes Prime , and Fitterfly Weightloss are not only trusted by 1000+ doctors for their patients but also by companies looking to secure the health of their employees. Founded by Dr Arbinder Singal, a gold medallist from AIIMS, the team boasts of the top experts in medicine, nutrition, physiotherapy, psychology, product, technology, operations, marketing and sales.