Sanjay enrolled in Diabefly Pro on his Doctor’s recommendation and here’s how we helped him in just 3 months.
3-month results
| Parameter | Before Diabefly Pro | After Diabefly Pro | Result |
|---|---|---|---|
| Weight | 60 kg | 58 kg | Lost 2 kg |
| HbA1c | 7.4% | 6.4% | Reduced by 1%. Now in the prediabetes range |
| Medications | On anti-diabetic medicines |
Stopped all anti-diabetic medicines |
No longer on medicines for diabetes |
Sanjay was on the CGM device for the first 14 days of the program. These are the results of his CGM journey.
Sanjay followed his usual diet, exercise and sleep routine.
Diabefly coach suggested modifications in his diet, guided him on exercise and sleep based on his CGM reports
Sanjay incorporated these modifications in his routine
| Parameter | Days 1-7 (Before) | Days 8-14 (After) | Result |
|---|---|---|---|
| Daily Time In Range (TIR) Should aim to keep it above 70% | 90% | 98% | 8.8% increase |
| Time above target Should aim to keep it at 0% | 9% | 2% | 77% decrease |
| Daily average blood sugar levels
Should aim to keep it between 70 and 180 mg/dL for people with diabetes |
98 mg/dL | 98 mg/dL | Was maintained |
For the remaining two and a half months of the program, Sanjay’s Diabefly Coach was able to work on different aspects of his lifestyle. The insights from his CGM reports and his food diary allowed us to offer personalized recommendations for better outcomes
Identifying Santosh’s problem areas was the first step to getting better results. Here’s what his Coach worked on
| Parameter | Solution | Result |
|---|---|---|
| Midnight & early morning hypoglycemia |
Added a bedtime snack and improved dinner meal options |
Reduced episodes of midnight & early morning hypoglycemia |
| Nutritional imbalances |
Suggested healthier, balanced meal options especially for dinner |
Fat intake decreased by 18.8% |
| Severe acidity with a burning sensation in the chest |
|
Acidity decreased |
| Tiredness after working out (Exhaustion, lethargy along with knee and muscle pain) |
Added pre and post-workout snacks |
|
| Constipation | Increased fibre and fluid intake | Relief from constipation |
| Unhealthy carbs in the diet |
Introduced healthier carbs and added other millets (such as quinoa, jowar, bajra) in his diet |
Carb intake reduced by 17% |
The changes suggested were easy for Sanjay to incorporate in his lifestyle. The net effect of his Coach’s guidance and Sanjay's determination was that he was able to reverse his diabetes and go off of medications completely.
Seeing positive results have motivated Sanjay to keep following whatever he learnt during the program even after it ended.
If Sanjay can, you can too! Take control of your health, achieve your blood sugar goals and reduce the risk for long-term diabetes-related complications
Take the first step towards a happier future. Sign up for Diabefly Pro today!
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To know more about how we can help you, visit
Diabefly or call us at +91 22 4897 1077.
Diabefly Pro is an Indian Digital Therapeutic Program to help people with type 2 diabetes control their blood sugar levels. Recommended by Doctors across Mumbai, Diabefly Pro has proven to improve blood sugar levels in just three months.
This Artificial Intelligence (AI) powered app-based diabetes management program is designed by experts to help people with diabetes improve their diet and exercise for better HbA1c levels.
Patient consent: Informed consent of the patient was taken. All the procedures, risks, and benefits of the medical tests performed on the patient were clearly explained. The same was freely given by the patient and was documented before submission.
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