Diabefly's cutting-edge technology uses Ambulatory Glucose Monitoring (AGM) with flash technology to track & record 1300+ blood sugar levels (painlessly!). Correlating these readings with your diet & lifestyle allows us to understand the exact causes of your blood sugar fluctuations (Personalised Glycemic Response). Based on these insights an expert Diabefly Coach gives you personalised recommendations on diet, exercise, sleep & stress.
For people with diabetes, Diabefly has proven to reduce HbA1c without the need for additional medications thereby reducing the risk for diabetes-related complications. Whereas for people with prediabetes, Diabefly is designed as a precautionary step to prevent or delay the onset of diabetes and the need for medications.
Become aware of your personal glycemic response from your AGM data (available in Diabefly Pro) & nutrition report. Slowly make better choices in your diet, exercise, sleep & stress patterns, guided by your Diabefly Coach. See the results you want by reaching your desired HbA1c, weight and other health goals. Take control & avoid complications.
Analyse your current nutrition, exercise, sleep & stress patterns
Consult an expert Diabefly Coach, digitally
Understand your blood sugar (glycemic) response to various foods, exercise & sleep
Get personalised meal plans based on your likes, dislikes & glycemic response
Get guidance on exercise, sleep & stress management
Learn from authentic information & form long-lasting habits
Achieve your blood
Our outcomes have been presented at various International Conferences
Avg. weight loss2
improvement in physical fitness3
Well, studies have shown that 1% drop in HbA1c reduces the risk of*
Diabetes related deaths
Kidney, Eye & Nerve complication
Diabefly's all-round approach helps your overall physical and mental wellness. Ultimately helping you
save thousands of rupees in annual medical treatment costs.
Diabefly's clinically-validated approach allows Doctors to offer & extend care beyond the clinic
while helping patients with diabetes get healthier.
Diabefly has given me a time-saving way of using AGM data. It also helps my patients get better results.
Diabefly's invaluable insights about the impact of nutrition on glycaemic excursion makes small dietary changes possible. This results in meaningful reduction in time in range (TIR) as well as HbA1c often without need for additional medications.
Diabefly provides the extra motivation that some patients need to improve their blood sugar levels. Also, Diabefly reports are a quick patient snapshot for me.
Real People, Unreal Results!!
He joined Diabefly Pro after a scary hypo episode.
In 3 months, he lost 11 kgs, reduced his HbA1c by 1.2% and reduced his insulin dosage by 64%!
Even his wife can't believe how Captain Handa has changed.
7 months after his diagnosis, Sanjay joined Diabefly Pro He reduced his HbA1c from 7.4% to 6.4% (prediabetes range) - and his doctor stopped
all his diabetes medications!
All in a matter of 3 short months.
Reduced her HbA1c from 9.8% to 6.8%
12 kg Weight loss
(65 kg to 53 kg)
Reduction in Post meal
(221 mg/dL to 108 mg/dL)
Got rid of her Spondylitis pain
Insulin dose reduced by 64%
Reduced his HbA1c
from 7.4% to 6.2%
11 kg Weight loss
(87 kg to 76 kg)
He’s no more troubled
(low blood sugar) episodes
Happy after the
doctor reduced his
Improvement in HbA1c
from 9% to 6.8%
Post meal blood sugars
reduced from 287 mg/dL
to 121 mg/dL
Lost 7 kgs of weight
without giving up on his
favourite chinese food
360° guidance from
coaches & her
her reverse diabetes
Improvement in HbA1c
from 6.8% (diabetic) to
Weight loss of 6 kgs
from 68 kgs to 62 kgs
She started exercising
regularly for 45 min
Started on her diabetes
Reduced her HbA1c from 6.8%
(diabetic) to 6.3% (pre-diabetic)
4 kg Weight loss (64 kg to 61 kg)
She feels more confident
about managing her blood sugars
Reversed her diabetes
while enjoying her
favourite food- Pani Puri
Reduced her HbA1c from
7.7% (diabetic) to 6.2%
12 kg Weight loss
(62 kg to 50 kg)
Complete stoppage of her
Improved his HbA1c
from 6.3% to 5.4%
8 kg Weight loss
(78 kg to 70 kg)
Reduction in Random
blood sugars by 35%
Borderline diabetes or prediabetes is a wake up call.
Every year 15% people with prediabetes progress to diabetes.
Don't let an unbalanced diet, low physical activity and unhealthy weight increase your risk of diabetes.
Start now. Take a scientific approach which works!
Prevent prediabetes from progressing to diabetes.
Enrol in Diabefly now.
A recent diagnosis is the perfect time to take charge of your Diabetes. Before your condition progresses further, get personalised recommendations on diet and lifestyle to not only manage but also reverse your diabetes.
With the right lifestyle, you could even avoid diabetes medication.
Consider Diabefly as your first treatment plan.
Enrol for Diabefly today.
Enhance the results of your medicines with a personalised AGM-based diet plan which works. Complement your lifestyle with a micronutrient-rich diet, strength training, managing sleep, stress and losing weight.
Lifestyle changes with Diabefly have proven to reduce or stop medication in 22% of our customers.
If they can, you can too! Start now.
Enrol for Diabefly today.
Insulin injections do NOT mean you failed to control your diabetes.
Insulin has proven to show better results than anti-diabetic tablets.
Complement your insulin therapy with personalised AGM-based lifestyle advice. Have a protein & micronutrient-rich diet, maintain muscles and regularise your body weight.
22% Diabefly customers have reduced of stopped their medicines and/or insulin dose. You can too.
Give your treatment the Diabefly Edge.
Enrol for Diabefly today.
Having a mother with diabetes increases your risk of getting diabetes by 30% by the age of 40. Having a father with diabetes increases your risk of getting diabetes by 50%.
Worrying won't help, but Diabefly will.
Understand how your lifestyle affects your blood sugar levels and make the necessary changes to prevent diabetes & control the risk.
Secure your future. Enrol for Diabefly now.
(Mon to Sat 10am-7pm)
Both Diabefly and Diabefly Pro are designed to offer personalised care and guidance to help you achieve your blood sugar goals. Diabefly uses blood sugar readings from your existing glucometer whereas Diabefly Pro uses an Ambulatory Glucose Monitoring (AGM) with flash technology. Diabefly Pro gives us 1300+ readings over 14 days allowing us to chart your blood sugar fluctuations against your diet and lifestyle. This way we can help make changes to the problem areas and help you achieve your blood sugar goals.
Ambulatory Glucose Monitoring (AGM) is a sticker-like, painless device that records your blood sugar levels every 15 minutes for 14 days - giving us 1300+ blood glucose readings. Using these readings, your Diabefly Coach can help you understand the exact causes behind the daily ups and downs in your blood sugar levels. Once we know the causes, we can help you make positive changes in your diet and lifestyle so that you can improve your blood sugar levels.
If you’re recently diagnosed with type 2 diabetes, it is possible to make treat diabetes without medication with modifications in your diet and exercise the right way. Regular exercise is helpful in weight reduction, which in turn reduces insulin resistance and allows your body to effectively utilize blood glucose and reduce blood sugar levels. However, it is important to get a physical and pain assessment by an experienced physiotherapist before embarking on a workout plan.
WHO has acknowledged that you can reverse your Diabetes with long-term diet changes, low calorie, and low carbohydrate diet. However, yoga can help you to supplement these efforts. Yoga helps in weight loss and stress reduction, both of which are important components in the journey to reverse your diabetes. However, one must remember reversing your diabetes depends on various other factors such as age, present sugar levels, duration of diabetes, other health conditions, etc. Trying to reverse your diabetes by focusing on only one factor may not yield the desired results. Therefore, it is important to choose a comprehensive diabetes reversal plan.
Type 2 Diabetes is an ongoing health condition and therefore, there is no complete cure for it. Although, studies show that for some people it is possible to reverse diabetes by working on diet, fitness, sleep, and stress and altogether keeping blood sugar levels in the normal range without medication. When diabetes is controlled and maintained below the range of 6% (HbA1C) without medicines, diabetes is considered to be reversed or in remission. However, reversal eligibility depends on various factors. You can check if it is possible for you, here.
In 2016, the WHO acknowledged that Diabetes Remission is possible. With lifestyle modification, low calorie, and low carbohydrate diet. When the Hba1c is controlled and managed below 6% (HbA1C) for at least 6 months without medication, a person is said to have reversed their Diabetes or attained Diabetes Remission. You can reverse your diabetes with expert guidance and an effective diabetes management plan. However, even after you reverse your diabetes, there is always the risk of relapse if one does not follow the lifestyle modifications that helped one achieve the desired results.
Yes, it can. Diabetes cannot be cured but it can be reversed - meaning your HbA1c levels can be in the prediabetes range (less than 6.4%). This is possible in early stages of diabetes for people compliant with Diabefly. Your Doctor could potentially discontinue your medicines if you continue following a healthy lifestyle.
Yes, you will but unlike other diet programs, our diet plans are science backed and are not restrictive. The foods which raise blood glucose are different in different people. Why stop eating something which is not raising your blood glucose? That's the science behind Diabefly. Plus, our Diabefly Coaches design diet plans keeping your likes, dislikes and the staple foods cooked at home in mind. Trust us, it won't feel like 'dieting' but the results will speak for themselves.
Yes, you can and you should! Please remember that we never make changes to your medicines or insulin - that is your Doctor's call. But we can help improve the results of the insulin you are taking (better blood sugar control) with healthy diet and lifestyle modification suggestions. In 22% of our cases, we have been able to reduce the dose of insulin injections helping people optimise their therapy.
Diabefly has been created by a team of Doctors, nutritionists, diabetes educators and fitness experts at Fitterfly - a health tech company. We have a scientific approach to Diabetes and our award winning algorithms and databases allow us to help you make the best choices which work for you. One of the founders was actually the first patient in this program and it had a tremendous result for him. Our aim is to help people with diabetes live a happy, healthy life using innovative technology and personal care.
Diabefly is great for people with borderlines diabetes or prediabetes. Every year 15% people with prediabetes progress to diabetes. But with the right care at the right time, you can halt the progression of the condition. Understanding the effects of your diet and lifestyle on your blood sugar levels can help you make targeted changes in your routine, thus keeping your HbA1c levels under control. This not only delays the onset of diabetes but could potentially keep you off of medicines for longer.
Diabefly has proven to reduce HbA1c by up to 1% across all customers on average. We have seen a maximum reduction of HbA1c levels by 4% too. Following the program diligently can help you reduce your HbA1c levels too though results differ from person to person.
Our program is aimed at making you self-sufficient by building healthy habits and changing your lifestyle over the course of 3 months. At the end of the program, you could re-enrol for the same or a lighter version of the program for continued support. We also advise that every person with diabetes or prediabetes should enrol for Diabefly every 6 months or as advised by their doctor/ coach.
Yes, you can. You can opt for Diabefly which personalises recommendations based on 20 blood sugar readings taken on your existing glucometer and shared with us via the Fitterfly App.
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