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What's in the Diabetes Prime program?

All that you need to reverse diabetes and maintain your health in the long-term

1:1 Live Coaching

Let your dedicated diabetes coach understand you and your diabetes care needs to create a nutrition plan that’s easy to follow. What’s more, she’ll follow-up regularly to ensure you stay on track.

Live Coaching

PGR Report Based on CGM
Sensor Readings

Want to know how your blood sugar responds to your diet and activity choices? Just apply the sensor, scan with your phone and log your diet and activity! The PGR report is a Fitterfly innovation that helps you get results faster and smarter.

CGM Sensor Readings

Industry-First Lifestyle
Assessments

Get detailed fitness, stress and sleep reports - the first of their kind in India. They help you understand where you stand and also empower your coaches to guide you better.

Lifestyle Assessments

Live Group Expert Sessions

Don't like working out alone? Or find it tough to stay motivated? Attend our group sessions by qualified Physio experts, Psychologists, Nutritionists and Doctors to learn something new!

Group Expert Sessions
I want a free consult No outcome, get your money back*

The Fitterfly Promise

Unwavering commitment to diabetes management and lifestyle transformation

Top Experts in the Field

Our team consists of only
experienced professionals who
actually care

Top Experts

100% Clinically Proven
Science

When it is about your
health, trust only what’s
prove to work

Clinically Proven Science

Best in Class Technology

Get the latest tools and innovation to manage
your blood sugar and stay on track

Best in Class Technology

360 Degree Holistic
Approach

Go beyond just diet plans to reach optimal
blood sugar levels

Holistic Approach

Long-term Habit Building

Learn to choose healthy everyday and in
every way!

Long-term Habit Building
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The Prime Approach
For Results

A proven structure & phased approach designed by top experts
Decode Phase

Decode Phase

Start getting results with personalised plans based
on decoding your body & mind
Transform Phase

Transform Phase

Elevate your body, mind & health to a whole new level with
continued progress & support
Challenge Phase

Challenge Phase

Maintain your results or continue to progress further
by challenging yourself & your limiting beliefs
Mastery Phase

Mastery Phase

Become an expert at every aspect of your physical,
mental, emotional health with healthy blood sugar levels & weight

Results you can expect with the
Diabetes Prime program

Result Graph
The ideal health
partner
Let us handhold you on your diabetes reversal journey!
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Technology For Your Diabetes Reversal Goals

Helping you make sustainable lifestyle changes and reduce or eliminate diabetes medicines
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testimonials

Hear real results From our Members

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Take charge of your health today!Fitterfly Diabetes Management Program

25000+ members who have enrolled to our program have reduced their HbA1c by 3.4%

12 Month
6 Month
What’s included in this program
Recommended
12 Month Program
₹ 39,999 ₹ 19,999
₹ 55/day all it takes to improve your health
1 Libre Freestyle CGMS Sensor with real time monitoring with our App
₹ 4,999
Accu-Chek Instant with 35 strips
₹ 2,000
Comprehensive (50+) lab tests including blood sugar, lipid profile, liver and kidney function
₹ 3,000
Nutrition: Unlimited Consults + Personalised Diet Plans + 50 Live Expert Session
₹ 16,000
Fitness & Pain Management: 2 Consults + 2 New Fitness Plans every month + 150 Live Expert Sessions
₹ 6,000
Stress & Sleep Management: 2 Consults + 8 Habit Building Group Sessions + 48 Live Expert Sessions
₹ 8,000
Access to group classes & 50 Live Expert sessions by Health Experts
Free
Structured video course by experts
Free
Access to the Fitterfly app
Free
Recommended
12 Month Program
₹ 39,999 ₹ 19,999
₹ 55/day all it takes to improve your health
What's included in this program
1 Libre Freestyle CGMS Sensor with real time monitoring with our App
₹ 4,999
Accu-Chek Instant with 35 strips
₹ 2,000
Comprehensive (50+) lab tests including blood sugar, lipid profile, liver and kidney function
₹ 3,000
Nutrition: Unlimited Consults + Personalised Diet Plans + 50 Live Expert Session
₹ 16,000
Fitness & Pain Management : 2 Consults + 2 New Fitness Plans every month + 150 Live Expert Sessions
₹ 6,000
Stress & Sleep Management: 2 Consults + 8 Habit Building Group Sessions + 48 Live Expert Sessions
₹ 8,000
Access to group classes & 50 Live Expert sessions by Health Experts
Free
Structured video course by experts
Free
Access to the Fitterfly app
Free
What's included in this program
6 Month Program
₹ 31,999 ₹ 15,999
₹ 88/day all it takes to improve your health
1 Libre Freestyle CGMS Sensor with real time monitoring with our App
₹ 4,999
Accu-Chek Instant with 35 strips
₹ 2,000
Comprehensive (30+) lab tests including blood sugar, lipid profile, liver and kidney function
₹ 2,000
Nutrition: Unlimited Consults + Personalised Diet Plans + 24 Live Expert Session
₹ 14,000
Fitness & Pain Management : 2 Consults + 2 New Fitness Plans every month + 72 Live Expert Sessions
₹ 4,000
Stress & Sleep Management: 2 Consults + 8 Habit Building Group Sessions + 24 Live Expert Sessions
₹ 5,000
Access to group classes & 24 Live Expert sessions by Health Experts
Free
Structured video course by experts
Free
Access to the Fitterfly app
Free
6 Month Program
₹ 31,999 ₹ 15,999
₹ 90/day all it takes to improve your health
What's included in this program
1 Libre Freestyle CGMS Sensor with real time monitoring with our App
₹ 4,999
Accu-Chek Instant with 35 strips
₹ 2,000
Comprehensive (30+) lab tests including blood sugar, lipid profile, liver and kidney function
₹ 2,000
Nutrition: Unlimited Consults + Personalised Diet Plans + 24 Live Expert Session
₹ 14,000
Fitness & Pain Management : 2 Consults + 2 New Fitness Plans every month + 72 Live Expert Sessions
₹ 4,000
Stress & Sleep Management: 2 Consults + 8 Habit Building Group Sessions + 24 Live Expert Sessions
₹ 5,000
Access to group classes & 24 Live Expert sessions by Health Experts
Free
Structured video course by experts
Free
Access to the Fitterfly app
Free

Frequently asked questions

What is Fitterfly’s Diabetes Management Program?

Fiiterfly’s diabetes management programs are award-winning, clinically-validated, personalized programs with proven outcomes. They are tailored to fit your lifestyle and have a comprehensive approach to diabetes management by focusing on all factors that affect your blood sugar levels namely nutrition, exercise, stress, and sleep. This digital therapeutics program is delivered through the Fitterfly Metabolic Health App.

What is diabetes remission?

Diabetes remission is the clinical term that is used for reducing your HbA1c levels to 6.5% or below and maintaining it for 3 months or more without medication. It is commonly referred to as diabetes reversal. It is possible to achieve type 2 diabetes remission, especially if you start during the golden period of your diagnosis. Check what you can achieve based on your health profile by using Fitterfly’s diabetes reversal calculator.

Through intensive lifestyle interventions which are rooted in building healthy lifestyle habits, it is possible for you to achieve diabetes remission. You can contact our program advisors here or book an online diabetes doctor consultation to know more about your options.

Can diabetes be cured without medicine?

While naturopathy treatment for diabetes exists it is not clinically validated. However, if you are within the first 5 years of your diagnosis, with committed intensive lifestyle intervention and expert guidance you achieve diabetes remission without ever having to start diabetes medicines.

How does one achieve diabetes remission?

Through intensive lifestyle interventions that allow you to build healthy and sustainable habits, one can achieve diabetes remission. To achieve diabetes remission you should be able to manage all the factors that affect your blood sugar levels such as diet, exercise, stress, and sleep. With expert guidance and hand-holding, it is possible for you to achieve diabetes remission. Even if you are not able to achieve clinical diabetes remission you can still achieve a significant reduction in your HbA1c and medication with improved quality of life.

When is type 2 diabetes said to be in remission?

When your Hba1c levels are at 6.5% or lower and you can maintain this without medication for 3 months or more, you are said to be in diabetes remission.

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