Why is Nutrition Assessment important?

Nutritional Assessment tells us whether a person is well nourished or under-nourished. Usually people are unaware of how well they are eating. Whether they are eating less or eating more. Whether all their nutritional requirements, as per the age are being met Whether they are getting enough of all the micro and macro nutrients as per the requirements for age and activity level Whether or not the food is enough for the proper growth and development in case of children Whether the nutrition will help them stay away from diseases now and in future?

A Nutrition Assessment answers all these questions and help people take corrective steps to improve the nutrition and thus their overall health to keep them disease free.

At what age should a Nutrition Assessment be done?

Is the Nutrition Assessment reliable at Fitterfly?

How is the Nutrition Charting and Assessment done at Fitterfly?

What is a Food Diary and how is it made?

What standards does Fitterfly follow for nutrition advice?

We are vegetarian, would you be able to offer vegetarian diet plans?

Would Nutrition and Diet impact disease conditions? How?

Would you be able to guide for diet related to sports?

How can I get nutritional values of all the food eaten at my home?

Do I need to go somewhere to get a nutrition consultation?

Where can I download the nutrition app for Fitterfly?

Does Fitterfly cater to clinical conditions?

If you have any queries?