Is a restrictive diet leading to binge eating? We create a simple diet plan while making small changes in food composition & quantity.
No dairy, no meat, no eating out & no fun? Don’t let unrealistic expectations demotivate you. Reset23 gives you access to nutritious & healthy regional recipes.
Why spend money on gym, supplements & workout gear? Reset23 provides you with multiple consults & an inexpensive, simple home food like a diet plan.
Worried about having to do double work by making two different meals for you & everyone else? Reset23's simple & delicious foods are easy to make.
Tired of the dieting & weight gain cycle? Focus on habits & not diet plans. Our psychologists help you make behavioural changes that last for a lifetime.
A 3-month specialized, personalized weight loss program with stubborn weight issues. There is no one size fits all when it comes to diet, fitness & weight loss. Fitterfly Weight Loss program personalizes everything based on a detailed assessment of your food habits, stress, sleep issues & pain. To create a perfect weight loss plan for you that delivers proven results.
Along with before and after assessments to help you measure the outcomes. Why settle for generic when you can personalise?
With a 3-coach team for each individual
In-depth nutritional, fitness, stress & sleep assessment
Intensive behavioural therapy with focus on building healthy habits
Designed & recommended by doctors
I am so happy that I could lose my stubborn post-pregnancy weight with the help of Fitterfly Weight Loss program & moreover, I feel more active, energetic & confident.
Since I started my plan, I have been observing changes. I used to exercise for the past 4 years, but this was probably the 1st time that 2 exercise sets worked on my body. It was simple yet effective. Apart from exercise, the physiotherapist was amazing. The smile on her face somewhere encourages me to push myself a little harder. Thank you so much.
The program is good; the coach gives great motivation, which is very important for every individual. Keeping balanced lifestyle changes, diet modification, physical activity is great for the body & mind through this program. Thanks for motivating me to go with a healthy body & mind.
My coach gave me valuable advice and support between the 3 months of the journey. She is very supportive & polite every time and explains very well. Thanks for being with me, and I would like to continue my program.
I would like to extend a big thank you to the team at Fitterfly, who have played an important role in inculcating a sense of discipline in my food habits & also enhanced my understanding of the importance of consuming the most relevant diet suited to my body. Overall, my program experience has been very positive & I would like to recommend Fitterfly!!
Dr Shilpa Joshi is a nutritionist with over 19 years of experience helping people reach their health goals happily, without giving up on all their favourite foods.
Dr Shilpa Joshi guided me on how my diet was affecting my blood sugar levels & helped me control my blood sugar levels without letting me give up on the foods that I love.
Dr Shefali is a dynamic professional with 10+ yrs of experience who helps people manage their diabetes by guiding them towards the right direction.
Dr Shefali's guidance has helped me a lot to improve my overall health & manage my blood sugar levels by doing simple tweaks in my lifestyle routine.
Neha is an RCI Registrant Psychologist with over 10+ years of experience in the field of counselling and changing people's lives for the better.
Neha has channelled my thoughts in the right direction. Conversing with her is really easy and she has solutions to all the problems which are easy to follow and implement.
Anuradha has 11+ years of experience in the field of physiotherapy. Her guidance has helped 1000s of them to get fit & fab & live a pain-free life.
I loved the way Anuradha figured out the triggering point of my pain & helped me to get rid of it with simple exercise recommendations. She's been really kind to help me understand the