Diabefly for women with Gestational Diabetes or GDM

Balancing Pregnancy With Diabetes

Healthy you nurtures a healthy life inside you

Raised blood sugar or hyperglycemia affects 26% of Indian women — the highest in the world! It is by far the most common health problem during pregnancy and carries risk for both the mother and the baby.

International guidelines and doctors suggest that hyperglycemia during pregnancy can be controlled with healthy lifestyle choices. That is where the role of Diabefly GDM comes in. Our team will hand-hold you towards a healthy lifestyle for a joyful pregnancy. Tweak your diet, get physically active, and have a stress-free pregnancy & delivery with Diabefly GDM.

A 4-month program to nurture a healthy life inside you

Personalised Nutrition Plan

Nutritional guidance based on detailed assessments to correct macro & micronutrient imbalances, ensure trimester-specific nutritional guidance and manage high blood sugars.

Exercise & Fitness Guidance

One-on-one guidance by a Physiotherapist based on in-depth assessments with a focus on postural correction & guided antenatal exercise sessions to avoid exercise-related injury.

Sleep & Stress Management

Individual and group therapy sessions with a Clinical Psychologist post detailed stress assessments to manage perinatal stress & improve sleep hygiene.

A 4-month program to nurture a healthy life inside you

Diabefly GDM Benefits Women With


Pre-existing diabetes during or before pregnancy


Pregnant women with Polycystic Ovary Syndrome (PCOS)


Gestational Diabetes (GDM) or pregnancy-related diabetes

Benefits for the mother

  • Achieve healthy blood sugar levels
  • Delay onset of Type 2 diabetes in future

Benefits for the baby

  • Prevent baby’s low blood sugars at the time of birth
  • Prevent abnormally large baby (fetal macrosomia)

A step-by-step approach with proven results

Week 1

Detailed profiling & in-depth assessments

A Diabefly Coach will understand your medical history & assess initial nutrition, fitness, & stress levels

Week 2

Personalised trimester-specific diet plans

Get a customised diet plan based on your blood sugars & pregnancy symptoms, with regular follow-up calls

Week 3-4

Safe pregnancy exercise routine

Get a personalised exercise plan from a Physiotherapist while on your dietary & emotional wellness journey

Week 4-8

Psychological well-being evaluation & stress management

Get one-on-one consultation and prescription from a Clinical Psychologist to manage stress and improve sleep

Week 8-12

Continue the momentum under expert supervision

Get progress reports & keep up with a healthy diet, pregnancy-safe exercises, & a stress-free lifestyle

Week 12-16

Tweak your lifestyle for a healthy pregnancy!

Get maintenance plans, final health report, childbirth training, breastfeeding tips, & prepare for labour


What is Diabefly GDM?

Diabefly GDM is a Digital Therapeutics (DTx) Pregnancy Care program for women with diabetes. Our team of experts will give you personalised guidance on managing your raised blood sugars during pregnancy with the proper nutrition, safe pregnancy exercises and stress management.

What is the duration of the program?

It is a 4-month digital care program available from the comforts of your home. During these four months, our team of specialists — a Nutritionist, a Physiotherapist and a Psychologist - will give you timely assessments and guided care to control your raised blood sugars during pregnancy.

What can I expect from the program?

You will get timely wellness assessments and multiple one-on-one consultations from a team of specialists, including a Diabefly Coach or Nutritionist, a Physiotherapist, and a Psychologist. Additionally, you will get trimester-specific personalised diet plans, engaging medical content, access to Fitterfly Wellness App and continuous call & chat support from 10 am to 7 pm from Monday to Saturday.

Who should enrol on this program?

You should enrol on Diabefly GDM if you have raised blood sugars or hyperglycemia due to the following health conditions: - Pregnant women with pre-existing Type 1 or Type 2 Diabetes. - Pregnant women diagnosed with Gestational Diabetes Mellitus (GDM) or pregnancy-related diabetes - Pregnant women with Polycystic Ovary Syndrome (PCOS)

How will this program control my blood sugar without any medications?

Diabefly GDM is specially designed to control your raised blood sugar and that too naturally! As per international guidelines and top gynaecologists’ recommendations, a healthy lifestyle is the first treatment of choice to manage diabetes in expecting women. We give 360-degree customised care wherein our experts will make healthy changes to your lifestyle to prevent blood sugar fluctuations without any medications.

Can this program prevent complications for my baby and me during pregnancy?

Yes, with the help of Diabefly GDM, you can prevent complications for both you & your baby. Raised blood sugar during pregnancy can lead to breathing difficulties, low blood sugar (hypoglycemia) at birth, and an abnormally large baby. It can cause high blood pressure and increase the chances of diabetes later in life for the mother. Our team of experts can prevent these complications through: - Special diet plans aimed to keep blood sugar levels in the correct range. - Safe pregnancy exercises to prevent extra weight gain. - Stress management through meditation, counselling and much more.

Show More

Read More About GDM