Healthy foods and nutrition form the basis of our immunity. A healthy immune system guards our body against viruses and bacterial infections. Micronutrients such as Iron, Zinc, Vitamin A, Vitamin C, Vitamin B6 (Pyridoxine), Folic acid and Selenium in diet are important for maintaining our immunity. Use Fitterfly Immunity Calculator and check your daily food intake if you are getting enough of these micronutrients.
Take a personalised consult from our senior
nutritionists and plan a diet rich in immunity
boosting micronutrients for your entire family.
Immunity is your only
defence against Covid19!
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