A 3-month premium program for people with type 2 diabetes & prediabetes, based on personalised glycemic response monitored with a CGM.
A 3-month premium program for people with type 2 diabetes & prediabetes, based on personalised glycemic response monitored with a glucometer.
A 3-month safe & scientific weight loss program designed by a team of senior nutritionists & experts. Get personalised lifestyle management plans & recommendations to manage your weight effectively.
Get easy-to-follow diet plan based on your daily food habits. No keto, intermittent or any other restrictive diet plans.
Get personalised fitness & pain management plan & learn to exercise in the right way.
Learn to manage stress & sleep-related problems & control your blood sugar. Get a personalised mental wellbeing plan.
Correcting my diet routine & food habits helped me a lot to improve my blood sugars & set a healthy routine. I am thankful to my doctor for recommending me Fitterfly Diabetes CGM & my coaches for supporting me throughout this journey.
I am so happy that I could lose my stubborn post-pregnancy weight with the help of Fitterfly Weight Loss plan & moreover, I feel more active, energetic & confident.
Because of Fitterfly Diabetes CGM 360° support, I am no more bedridden & stressed. I am very happy that diabetes is no longer affecting my personal life & professional life.
Understanding how my diet was affecting my blood sugar levels helped control my diabetes. Thanks, Fitterfly
*Only for DF Pro
Continous Glucose Monitoring (CGM) is a sticker-like, painless device that records your blood sugar levels every 15 minutes for 14 days - giving us 1300+ blood glucose readings. Using these readings, your Diabefly Coach can help you understand the exact causes behind the daily ups and downs in your blood sugar levels. Once we know the causes, we can help you make positive changes in your diet and
Yes, it can. Diabetes cannot be cured but it can be reversed - meaning your HbA1c levels can be in the prediabetes range (less than 6.4%). This is possible in early stages of diabetes for people compliant with Diabefly. Your Doctor could potentially discontinue your medicines if you continue following a healthy lifestyle.
The key to real weight loss is behaviour change and not strict dieting. We do give diet plans in Fitterfly but, unlike other diet programs, our diet plans are not strict and restrictive. Fitterfly Coaches design diet plans keeping in mind likes, dislikes, routine & the staple foods cooked at home. Trust us, it won’t feel like ‘dieting’ but the results will speak for themselves.
When someone looses weight with the help of fad diets like keto, paleo etc., they loose weight very fast but such weight loss is not sustainable and as they stop the diet, they tend to gain weight again. But, we do not give you any such strict diets, rather we only make moderations in your lifestyle, which makes it easy for you to follow even after the program is over. Thus your weight loss is sustainable and if followed diligently, will not gain weight again.
**Verma R et al. “Real-world effectiveness of Diabefly digital therapeutics program for glycemic control during COVID-19 pandemic in India”. International Diabetes Federation Congress, 2021. (e-poster abstract) ***Results based on data collected from our program members from 2021-2022