Best Night Time Drinks to Lose Weight
Forget sugary sodas or juices! Try these low-calorie drinks to satisfy your hunger while sticking to your weight loss plan.
Craving a Late-Night Snack?
Low-fat milk with a dash of turmeric, cardamom, or cinnamon keeps you full and curbs midnight snacking.
1. Plain Milk or Masala Doodh
Blend unsweetened cocoa with low-fat milk for a chocolatey drink that’s low in calories and guilt-free.
Unsweetened Cocoa
Light veggie soups or rasam fill you up without adding extra calories. A warm bowl is perfect for keeping hunger at bay before bed.
Soups
Green tea or chamomile relaxes you while preventing late-night hunger. It’s a perfect way to unwind and avoid unnecessary snacks.
Herbal Teas
A cool glass of chaas with jeera or mint supports digestion and keeps cravings away, making it a refreshing finish to your day!
Chaas (Buttermilk)
Discover more about the best nighttime drinks that’ll also be weight-loss friendly.
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