Average
HbA1c Reduction
Average
weight loss
Improvement in
physical fitness
Reduction in
diabetes distress
Understand the effect of how you eat, move, relax & sleep on your health with thousands of data points from in-depth assessments
Learn to make better choices everyday with small but effective changes suggested by your coaches
Lose weight, normalise blood sugar levels, eat better, get active, reduce stress with our proven approach.
For type 2 diabetes, Prediabetes & Weight Management
A 6-12 month program with instant CGM-sensor based insights with all that you’ll ever need to prevent, manage or reverse diabetes.
A 3-6 month care program where your plans are personalized based on your glucometer readings.
A 3-6 month unique weight loss program to lose weight and keep it off, without fad diets or tough exercises.
I never thought I could reverse diabetes after having it for 12 years. But here I am - I have reversed diabetes.
I would recommend people to choose this program to maintain a healthy lifestyle.
The happiest part is being as fit as I am & feeling as light as I am & also I've not felt that I am dieting, that is the beauty.
Fitterfly k wajahse mera weight jo hai 12 kg reduce hogaya aur mujhe itna zyada khushi horai hai k mere shadi k pehle ke jo kapde hai woh mujhe abhi fit arahe.
Transformative Wellness Experience with Fitterfly. I recently had the opportunity to embark on a transformative wellness journey with Fitterfly, and I must say that it has exceeded all my expectations. Fitterfly is a remarkable platform...Read more
Fitter Fly is a really a great application through it so many benefits we can achieve the way their coaches handle everything and the way they give you insight into your diet, your exercise and the way they pay attention to everything you do in your daily life...Read more
I had a great experience learning about nutrition and exercise. How small changes can bring positive change in ones health. All the coaches were quite helpful and encouraging. Having this experience for 3months have taught me to eat mindfully and not only I can improve my health but my families health too. Thanks...Read more
Signed up for Fitterfly's three-month course, and I have no regrets whatsoever. I've shed about 4 kg of weight. The instructors were really kind and encouraging. I always felt at ease with them. The best thing is that it gave me clear and simple advice on how to alter our regular food intake, which helped me lose weight...Read more
I joined fitterfly to reduce my HBa1C level And I had very good experience with fitterfly dietician, (Darshana mam) physiotherapist( Madhura mam) psychologist (Praniti mam) who are very much cooperative as well as caring.All of them very attentive and helpful when I had any problems regarding diet as well as exercise...Read more
The program is not only for diabetics or pre-diabetics individuals but also for the ones who want to follow a healthy lifestyle. Coaches are well experienced. They understand the requirements of every individual. Dietician, physiotherapist & psychologist make tailor-made plans/activities...Read more
Fitterfly was exceptional. The program is well structured and provided comprehensive information on managing diabetes through a combination of diet, exercise and meditation. The program also emphasised the importance of monitoring blood sugar levels...Read more
Excellent coaches, The nutritionist who guides you through out the course and gives you different plans which suits your diet and sometimes allows you to even eat which is not in diet plan with some more salads 😔 , Physiotherapist gives... Read more
I appreciate the effort taken by the people who are involved with this. The constant encouragement and proper motivation got my sugar levels under control and my fitness levels have also increased considerably. A special thanks to my physiotherapist... Read more
For Diabetes, Prediabetes & Weight Management
Understanding your blood sugar levels can help you care for your health in many ways.
Read PostIf you’ve recently been diagnosed with diabetes or any other ailment, for that matter,
Read PostAdding curd, or dahi as we call it in many parts of India could be a great way to incorporate various health benefits into your daily eating habits.
Read PostThink of the crunchy texture in foods with a nutty flavour, and we are instantly reminded of seeds-the tiny powerhouses of nutrients.
Read PostThe hot, sunny afternoon, and you are craving something fresh, sweet and absolutely refreshing!
Read PostGet smarter about managing your metabolic health
Fitterfly is an Indian health tech start-up specializing in Digital Therapeutics (DTx) and is founded and run by a team of Doctors, Engineers, and Experts in Nutrition, Fitness and Stress Management. Fitterfly’s product suite offers scientific and personalized Digital Therapeutics programs to prevent, manage several health conditions such as diabetes, obesity, hypertension, etc.
Designed to complement your Doctor’s medical therapy, Fitterfly DTx programs offer personalized guidance and motivation on nutrition, exercise, stress, weight, and sleep management. With a unique combination of human and technological interventions, the Fitterfly DTx programs help people with various conditions improve their health from the comforts of their homes.
Digital Therapeutics or DTx is an up-and-coming segment of digital health that offers evidence/research-based treatment through high-end software that helps patients prevent, reverse or manage their health conditions. Digital Therapeutics/DTx programs’ treatment relies heavily on improving outcomes by changing patient behavior slowly and steadily. Fitterfly currently offers several digital therapeutics programs for conditions such as diabetes, and obesity/weight loss.