Get filtered, authentic guidance from experts who understand you, your medical history and your diabetes treatment goals.
Make healthy living a daily routine for yourself with data-backed non-restrictive diets, exercise plans & mental-wellness guidance.
Achieve the goal you’ve set for yourself with a 360° approach that addresses every aspect of diabetes treatment.
One-on-one profiling call with your Coach to understand your health status & goals
Correlate your daily routine with your blood sugar readings from a CGM device to understand your PGR
Experts share your diet, exercise & mental wellness plans based on the initial assessments
Changes in blood sugars, weight, activity etc measured and new plans shared accordingly
Plans revised based on progress for the last month of the program with the aim to achieve your final goals
Chart the end of the program results and prepare to take charge of your diabetes on your own now.
A nutritionist, physiotherapist & psychologist to guide & motivate you
Personalised diet plans based on your current nutritional analysis
Designed keeping in mind your goals and initial fitness assessments
Assessment-based one-on-one & group sessions to address your mental health
Regular blood sugar, weight, waist circumference measurements
Easy-to-understand, practical information about your health & condition
Regularly shared by the team to keep them informed
Expert videos about healthy recipes, exercises, mindfulness and more
Both Diabefly and Diabefly Pro are designed to offer personalised care and guidance to help you achieve your blood sugar goals. Diabefly uses blood sugar readings from your existing glucometer whereas Diabefly Pro uses an Ambulatory Glucose Monitoring (AGM) with flash technology. Diabefly Pro gives us 1300+ readings over 14 days allowing us to chart your blood sugar fluctuations against your diet
Continous Glucose Monitoring (CGM) is a sticker-like, painless device that records your blood sugar levels every 15 minutes for 14 days - giving us 1300+ blood glucose readings. Using these readings, your Diabefly Coach can help you understand the exact causes behind the daily ups and downs in your blood sugar levels. Once we know the causes, we can help you make positive changes in your diet and
Yes, it can. Diabetes cannot be cured but it can be reversed - meaning your HbA1c levels can be in the prediabetes range (less than 6.4%). This is possible in early stages of diabetes for people compliant with Diabefly. Your Doctor could potentially discontinue your medicines if you continue following a healthy lifestyle.
Yes, you will but unlike other diet programs, our diet plans are science backed and are not restrictive. The foods which raise blood glucose are different in different people. Why stop eating something which is not raising your blood glucose? That's the science behind Diabefly. Plus, our Diabefly Coaches design diet plans keeping your likes, dislikes and the staple foods cooked at home in mind. Tr