{"id":9767,"date":"2023-05-16T14:08:35","date_gmt":"2023-05-16T08:38:35","guid":{"rendered":"https:\/\/www.fitterfly.com\/blog\/?p=9767"},"modified":"2023-12-04T15:41:34","modified_gmt":"2023-12-04T10:11:34","slug":"jaggery-for-weight-loss-in-hindi","status":"publish","type":"post","link":"https:\/\/www.fitterfly.com\/blog\/jaggery-for-weight-loss-in-hindi\/","title":{"rendered":"\u0915\u094d\u092f\u093e \u0917\u0941\u0921 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0902?"},"content":{"rendered":"<h2>\u0915\u094d\u092f\u093e \u0917\u0941\u0921\u093c \u091a\u0940\u0928\u0940 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0935\u0930\u094d\u0927\u0915 \u0939\u0948?<\/h2>\n<p><span style=\"font-weight: 400;\">\u0917\u0941\u0921 \u090f\u0915 \u092a\u093e\u0930\u0902\u092a\u093e\u0930\u093f\u0915 \u092d\u093e\u0930\u0924\u0940\u092f \u092e\u0940\u0920\u093e \u091c\u093f\u0928\u094d\u0928\u0938 \u0939\u0948\u0902, \u0907\u0938\u0947 \u0917\u0928\u094d\u0928\u093e \u092f\u093e \u092a\u093e\u092e \u0915\u0947 \u092a\u0947\u095c \u0938\u0947 \u0928\u093f\u0915\u0932\u0947 \u0930\u0938 \u0915\u094b \u0917\u093e\u0922\u093e \u0915\u0930\u0915\u0947 \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902| \u0909\u0938\u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u095c\u093e \u092e\u0940\u0920\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0902| \u0914\u0930 \u0907\u0938\u0940\u0932\u093f\u090f \u092e\u093f\u0920\u093e\u0908 \u0914\u0930 \u092c\u0947\u0915\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926\u0928\u094b\u0902 \u092e\u0947\u0902 \u092e\u093f\u0920\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0936\u0915\u094d\u0915\u0930 \u0915\u0940 \u091c\u0917\u0939 \u0917\u0941\u0921 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902| <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0917\u0941\u0921 \u0936\u0915\u094d\u0915\u0930 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u0932\u0917 \u0930\u0939\u093e \u0939\u0948\u0902 \u0924\u094b \u0935\u0948\u0938\u093e \u092c\u093f\u0932\u0915\u0941\u0932 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902| \u0916\u093e\u0938\u0915\u0930 \u092e\u0927\u0941\u092e\u0947\u0939\u0940 \u092f\u093e \u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0924\u094b \u092f\u0939 \u092c\u093f\u0932\u0915\u0941\u0932 \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0915\u094b\u0908 \u092c\u0940\u092e\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902 \u0914\u0930 \u0906\u092a \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u090f\u0915 \u0938\u0935\u093e\u0932 \u0906 \u0938\u0915\u0924\u093e \u0939\u0948\u0902 \u0915\u093f, \u0915\u094d\u092f\u093e \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0917\u0941\u0921 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0902? \u0907\u0938 \u0906\u0930\u094d\u091f\u093f\u0915\u0932 \u092e\u0947\u0902 \u0939\u092e \u0907\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0932\u0947\u0902\u0917\u0947|\u00a0<\/span><\/p>\n<p><a href=\"tel: 08068507599\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-12309 lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/04\/Weight-loss-CTA.gif\" alt=\"Weight loss CTA\" width=\"1700\" height=\"400\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1700px; --smush-placeholder-aspect-ratio: 1700\/400;\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-12309\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/04\/Weight-loss-CTA.gif\" alt=\"Weight loss CTA\" width=\"1700\" height=\"400\" \/><\/noscript><\/a><\/p>\n<h2><b>\u0917\u0941\u0921 \u0915\u0940 \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u0940\u0936\u0928\u0932 \u0935\u094d\u0939\u0948\u0932\u094d\u092f\u0941<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0917\u0941\u0921 \u0915\u0947 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u094b\u0924\u0947 \u092b\u093e\u092f\u0926\u0947 \u0926\u0947\u0916\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902 \u0909\u0938\u092e\u0947 \u0915\u094d\u092f\u093e \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0902:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u090f\u0928\u0930\u094d\u091c\u0940: 375 \u0915\u0945\u0932<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092a\u094d\u0930\u094b\u091f\u0940\u0928: 0 \u0917\u094d\u0930\u093e\u092e\u094d\u0938<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0932\u093f\u092a\u093f\u0921\u094d\u0938: 0 \u0917\u094d\u0930\u093e\u092e\u094d\u0938<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f: 100 \u0917\u094d\u0930\u093e\u092e\u094d\u0938<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u094b\u0921\u093f\u092f\u092e: 19-30 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e: 40\u2013100 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092e\u0948\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e: 70\u201390 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e: 20-90 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0932\u094b\u0939: 10-13 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092e\u0948\u0928\u094d\u0917\u0947\u0928\u093f\u091c: 0.2-0.5 \u092e\u093f.\u0917\u094d\u0930\u093e.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u091d\u093f\u0902\u0915: 0.2-0.4 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0915\u0949\u092a\u0930: 0.1-0.9 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0915\u094d\u0932\u094b\u0930\u093e\u0907\u0921: 5.3 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f: 3.8 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u09401: 0.01 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u09402:0.06\u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u09405: 0.01 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u09406: 0.01 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940: 7.00 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u09402: 6.50 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0907: 111.30 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092a\u0940\u092a\u0940: 7.00\u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092a\u094d\u0930\u094b\u091f\u0940\u0928: 280 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u092b\u0947\u0928\u094b\u0932\u093f\u0915\u094d\u0938: 280-320 \u092e\u093f.\u0917\u094d\u0930\u093e.<\/span><\/li>\n<\/ul>\n<h2><b>\u0905\u092c, \u0915\u094d\u092f\u093e \u0917\u0941\u0921 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0902?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0917\u0941\u0921 \u0914\u0930 \u0936\u0915\u094d\u0915\u0930 \u092e\u0947\u0902 \u090f\u0915 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u092b\u0930\u094d\u0915 \u092f\u0939 \u0939\u0948\u0902 \u0915\u093f, \u0917\u0941\u0921 \u092e\u0947\u0902 \u091c\u094b \u0905\u0928\u094d\u092f \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0935\u0939 (\u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947) \u0936\u0915\u094d\u0915\u0930 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947| \u0936\u0915\u094d\u0915\u0930 \u0914\u0930 \u0917\u0941\u0921 \u0926\u094b\u0928\u094b\u0902 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u0915\u0948\u0932\u0930\u0940\u091c \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u0947\u0938\u0947 \u092e\u094b\u091f\u093e\u092a\u093e \u092c\u095d\u0924\u093e \u0939\u0948\u0902|\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0917\u0928\u094d\u0928\u0947 \u0938\u0947 \u0928\u093f\u0915\u0932\u0947 \u0939\u0941\u090f \u0917\u0941\u0921 \u092e\u0947\u0902 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902| \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0908\u091f \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0938\u094d\u0928\u093e\u092f\u0941 \u0938\u0936\u0915\u094d\u0924 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0914\u0930 \u092e\u0947\u091f\u093e\u092a\u094b\u0932\u093f\u091c\u092e \u092c\u095d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u0915\u093e\u092e \u0906\u0924\u0947 \u0939\u0948\u0902| \u0915\u0941\u091b \u0905\u092d\u094d\u092f\u093e\u0938 \u092f\u0939 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e \u0938\u0947 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0902| <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u0915\u094b\u0908 \u092a\u0915\u094d\u0915\u093e \u0938\u093e\u092c\u0941\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902| \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0917\u0941\u0921 \u092e\u0947\u0902 \u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0915\u0948\u0932\u0930\u0940\u091c \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092e\u094b\u091f\u093e\u092a\u093e \u092c\u095d\u0924\u093e \u0939\u0948\u0902| \u092f\u0939 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u091c\u0930\u0941\u0930\u0940 \u0939\u0948\u0902 \u0915\u093f, \u0939\u093e\u0932\u0939\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947\u0935\u093e\u0932\u0947 \u0917\u0941\u0921 \u0915\u0947 \u091c\u094b \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0939\u0948\u0902 \u0909\u0928\u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0915\u094b\u0908 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 \u0928\u093f\u0915\u093e\u0932\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e|<\/span><\/p>\n<h2><b>FitterTake<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0924\u094b, \u201c\u0915\u094d\u092f\u093e \u0939\u092e \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0936\u0915\u094d\u0915\u0930 \u0915\u0940 \u091c\u0917\u0939 \u0917\u0941\u0921 \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948?\u201d \u0936\u093e\u092f\u0926 \u0928\u0939\u0940\u0902 ! \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u091c\u0948\u0938\u0947 \u092a\u0941\u0930\u093e\u0924\u0928 \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u092f\u0939 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0902 \u0915\u093f, \u0917\u0941\u0921 \u0915\u0947 \u0915\u0908 \u0905\u091a\u094d\u091b\u0947 \u0917\u0941\u0923\u0927\u0930\u094d\u092e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902| \u0932\u0947\u0915\u093f\u0928 \u0939\u092e\u0947\u0902 \u092f\u0939 \u0938\u092e\u091d\u0928\u093e \u0939\u094b\u0917\u093e \u0915\u093f \u0917\u0941\u0921 \u0936\u0915\u094d\u0915\u0930 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u0939\u0948\u0902| <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0917\u0941\u0921 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0935\u091c\u0928 \u0915\u092e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0909\u0932\u091f\u093e \u0917\u0941\u0921 \u092e\u0947\u0902 \u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0936\u0915\u094d\u0915\u0930 \u0914\u0930 \u0915\u0948\u0932\u0930\u0940\u091c \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0935\u091c\u0928 \u092c\u095d\u0924\u093e \u0939\u0948\u0902 \u0914\u0930 \u0917\u0941\u0921 \u092e\u0947\u0902 \u092c\u0938\u0940 \u0915\u0948\u0932\u0930\u0940\u091c \u0935\u091c\u0928 \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925\u0938\u093e\u0925 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u094d\u0939\u0932\u094d\u0938 \u092d\u0940 \u092c\u095d\u093e\u090f\u0902\u0917\u0940|<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u094d\u092f\u093e \u0906\u092a \u0905\u092d\u0940 \u0936\u0915\u094d\u0915\u0930 \u092f\u093e \u0917\u0941\u0921 \u0907\u0938\u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u091a\u0941\u0928 \u0928\u0939\u0940\u0902 \u092a\u093e \u0930\u0939\u0947 \u0939\u094b? #\u091a\u093f\u0902\u0924\u093e \u0928\u093e \u0915\u0930\u0947\u0902| Fitterfly \u0906\u092a\u0915\u094b \u0938\u0941\u0928 \u0930\u0939\u093e \u0939\u0948\u0902| \u0906\u092a \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e, \u092e\u0927\u0941\u092e\u0947\u0939 \u092f\u093e \u0938\u093f\u0930\u094d\u092b \u0938\u0947\u0939\u0924 \u0905\u091a\u094d\u091b\u0940 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0936\u0915\u094d\u0915\u0930 \u0916\u093e\u0928\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0915\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u094b \u0924\u094b <a href=\"https:\/\/www.fitterfly.com\/fitterfly-weight-loss-program?utm_source=Organic&amp;utm_medium=bloghindi&amp;utm_campaign=weightloss\">Fitterfly Weightloss Program<\/a> \u092f\u093e <a href=\"https:\/\/www.fitterfly.com\/fitterfly-diabetes-care-plan?utm_source=Organic&amp;utm_medium=bloghindi&amp;utm_campaign=diabetes\">Fitterfly Diabetes Care Program<\/a> \u091c\u0948\u0938\u0947 \u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e Fitterfly \u0928\u0947 \u0906\u092a \u0939\u0940 \u0915\u0947 \u0932\u093f\u090f \u0921\u093f\u091d\u093e\u0907\u0928 \u0915\u093f\u090f \u0939\u0948\u0902| <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0939\u092e\u093e\u0930\u0947 \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u0940\u0936\u0928, \u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u093f \u0914\u0930 \u0938\u093e\u092f\u0915\u094b\u0932\u0949\u091c\u0940 \u0907\u0928 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0928\u0947\u0935\u093e\u0932\u0947 \u0939\u092e\u093e\u0930\u0947 \u0924\u091c\u094d\u091e \u092e\u0927\u0941\u092e\u0947\u0939, \u092a\u094d\u0930\u0940 \u0921\u093e\u092f\u092c\u0947\u091f\u0940\u091c \u0914\u0930 \u0935\u0947\u091f \u0932\u094b\u0938 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0947\u0902\u0917\u0947| \u0935\u0939 \u0906\u092a\u0915\u094b \u0915\u0941\u091b \u091f\u093f\u092a\u094d\u0938, \u091f\u094d\u0930\u093f\u0915\u094d\u0938 \u0914\u0930 \u092a\u094d\u0930\u0945\u0915\u094d\u091f\u093f\u0915\u0932 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0909\u092a\u093e\u092f \u092c\u0924\u093e\u090f\u0901\u0917\u0947| \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u093e \u0906\u0939\u093e\u0930, \u090f\u0915\u0938\u0930\u0938\u093e\u0907\u091c, \u0928\u0940\u0902\u0926 \u0914\u0930 \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0947\u0902\u0917\u0947|<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.fitterfly.com\/diabetes\/content-portal?utm_source=Blog&amp;utm_medium=Sign-up&amp;utm_campaign=Content_Portal_sign_up_July_2023&amp;utm_content=Sign_up\">\u0939\u092e\u0938\u0947 \u092c\u093e\u0924 \u0915\u0940\u091c\u093f\u090f<\/a> \u0914\u0930 \u0926\u0947\u0916\u093f\u090f \u0915\u0948\u0938\u0947 \u0939\u092e \u0906\u092a \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0915\u0941\u091b \u0915\u093f\u0924\u0928\u093e \u0906\u0938\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902| \u0905\u0917\u0930 \u0906\u092a \u0938\u092c\u0938\u0947 \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0905\u092a\u0928\u093e \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u094b \u0924\u094b <a href=\"https:\/\/www.fitterfly.com\/fitterfly-weight-loss-program?utm_source=Organic&amp;utm_medium=bloghindi&amp;utm_campaign=weightloss\">Fitterfly Weightloss Program<\/a> \u0938\u0947 \u0905\u0927\u093f\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0932\u0947| \u0915\u0943\u092a\u092f\u093e \u0939\u092e\u0947\u0902 \u0938\u092e\u094d\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902\u00a0<strong><a href=\"tel: 08068507599\">08068507599<\/a><\/strong>\u00a0|<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u092f\u093e \u0917\u0941\u0921\u093c \u091a\u0940\u0928\u0940 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0935\u0930\u094d\u0927\u0915 \u0939\u0948? \u0907\u0938 \u0906\u0930\u094d\u091f\u093f\u0915\u0932 \u092e\u0947\u0902 \u091c\u093e\u0928\u093f\u090f \u0915\u094d\u092f\u093e \u0917\u0941\u0921\u093c \u0916\u093e\u0928\u093e \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u0940\u0936\u0928\u0932 \u0935\u093f\u0935\u0930\u0923 \u0915\u094b \u091c\u093e\u0928\u0947\u0902\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0924\u0925\u093e \u0938\u093e\u0907\u0902\u091f\u093f\u092b\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u0947 \u0917\u0941\u0921\u093c \u0914\u0930 \u0936\u0915\u094d\u0915\u0930 \u0915\u093e \u092e\u0941\u0915\u093e\u092c\u0932\u093e \u0915\u0930\u0947\u0902 \u0914\u0930 \u091c\u093e\u0928\u0947\u0902 \u0915\u094d\u092f\u093e \u0939\u0948 Fitterfly \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0940 \u0938\u0932\u093e\u0939\u0964<\/p>\n","protected":false},"author":1,"featured_media":16872,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"wds_primary_category":4,"footnotes":""},"categories":[381,4],"tags":[],"acf":{"reviewed_by":false,"references":null,"author":"","table_content":null,"medically_reviewed":5783,"show_updated_date_in_post":"Yes","faq_list":null,"custom_schema":"","media_url":"","reviewer":null},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts\/9767"}],"collection":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/comments?post=9767"}],"version-history":[{"count":0,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts\/9767\/revisions"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/reviewers\/5783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/media\/16872"}],"wp:attachment":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/media?parent=9767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/categories?post=9767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/tags?post=9767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}