{"id":9743,"date":"2023-05-31T16:49:08","date_gmt":"2023-05-31T11:19:08","guid":{"rendered":"https:\/\/www.fitterfly.com\/blog\/?p=9743"},"modified":"2024-02-01T10:41:58","modified_gmt":"2024-02-01T05:11:58","slug":"dharmender-tewaris-triumph-over-diabetes-how-fitterflys-diabetes-care-program-ignited-this-change","status":"publish","type":"post","link":"https:\/\/www.fitterfly.com\/blog\/dharmender-tewaris-triumph-over-diabetes-how-fitterflys-diabetes-care-program-ignited-this-change\/","title":{"rendered":"Dharmender Tewari&#8217;s Triumph Over Diabetes : How Fitterfly&#8217;s Diabetes Care Program Ignited This Change"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Diabetes is a condition that can have a significant impact on one&#8217;s quality of life. Irrespective of age and gender, individuals have the potential to effectively manage and regulate their blood sugar levels with the right approach.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, achieving this requires two essential elements: belief and trust. By fostering a strong belief in the possibility of lowering blood sugar levels and placing trust in a specific method, individuals can embark on a transformative journey.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this inspiring story, we will share the experience of Dharmender Tewari, one of our valued members. Dharmender had once questioned the possibility of <a href=\"https:\/\/www.fitterfly.com\/blog\/chart-of-normal-blood-sugar-levels-by-age\/\">attaining blood sugar control<\/a>, as he had struggled for many years without success. He also held reservations about online care programs for diabetes, doubting their efficacy in comparison to physical interventions.<\/span><\/p>\n<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\n        &lt;div style=&quot;display:none&quot; class=&quot;col-lg-12 col-sm-12 col-xs-12 nopadding&quot;&gt;\n            &lt;a class=&quot;cta-link&quot; href=&quot;https:\/\/bit.ly\/40w3os7&quot; target=&quot;_blank&quot;&gt;\n                &lt;div class=&quot;desktop-cta-image&quot;&gt;\n                    &lt;img  src=&quot;https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2025\/03\/whatapp-cta.png&quot; alt=&quot;Health &amp; Wellness&quot; title=&quot;Health &amp; Wellness&quot; \/&gt;\n                &lt;\/div&gt;\n                &lt;div class=&quot;mobile-cta-image&quot;&gt;\n                    &lt;img  src=&quot;https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2025\/03\/whatapp-cta.png&quot; alt=&quot;Health &amp; Wellness&quot; title=&quot;Health &amp; Wellness&quot; \/&gt;\n                &lt;\/div&gt;\n            &lt;\/a&gt;\t\t\t\t\t\t\t\t\t\n        &lt;\/div&gt;\n    &quot;}\" data-sheets-userformat=\"{&quot;2&quot;:15167,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;11&quot;:4,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:2764340},&quot;15&quot;:&quot;Cambria&quot;,&quot;16&quot;:11}\">\n        <div style=\"display:none\" class=\"col-lg-12 col-sm-12 col-xs-12 nopadding\">\n            <a class=\"cta-link\" href=\"https:\/\/bit.ly\/40w3os7\" target=\"_blank\">\n                <div class=\"desktop-cta-image\">\n                    <img decoding=\"async\"  data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2025\/03\/whatapp-cta.png\" alt=\"Health & Wellness\" title=\"Health & Wellness\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 824px; --smush-placeholder-aspect-ratio: 824\/111;\" \/><noscript><img decoding=\"async\"  data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2025\/03\/whatapp-cta.png\" alt=\"Health & Wellness\" title=\"Health & Wellness\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 824px; --smush-placeholder-aspect-ratio: 824\/111;\" \/><noscript><img decoding=\"async\"  src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2025\/03\/whatapp-cta.png\" alt=\"Health & Wellness\" title=\"Health & Wellness\" \/><\/noscript><\/noscript>\n                <\/div>\n                <div class=\"mobile-cta-image\">\n                    <img decoding=\"async\"  data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2025\/03\/whatapp-cta.png\" alt=\"Health & Wellness\" title=\"Health & Wellness\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 824px; --smush-placeholder-aspect-ratio: 824\/111;\" \/><noscript><img decoding=\"async\"  data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2025\/03\/whatapp-cta.png\" alt=\"Health & Wellness\" title=\"Health & Wellness\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 824px; --smush-placeholder-aspect-ratio: 824\/111;\" \/><noscript><img decoding=\"async\"  src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2025\/03\/whatapp-cta.png\" alt=\"Health & Wellness\" title=\"Health & Wellness\" \/><\/noscript><\/noscript>\n                <\/div>\n            <\/a>\t\t\t\t\t\t\t\t\t\n        <\/div>\n    <\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, Dharmender\u2019s journey takes a remarkable turn as he transitions from being a skeptic of online diabetes programs to becoming a passionate advocate for the Fitterfly Prime program.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> He now proudly endorses the program to his family, friends, and even strangers, demonstrating the positive impact it has had on his life. His numbers speak for themselves:<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-9747 size-full lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-03.jpg\" alt=\"Success Story_ Dharmendra Tiwari-03\" width=\"1024\" height=\"576\" data-srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-03.jpg 1024w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-03-300x169.jpg 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-03-768x432.jpg 768w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img decoding=\"async\" class=\"alignnone wp-image-9747 size-full\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-03.jpg\" alt=\"Success Story_ Dharmendra Tiwari-03\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-03.jpg 1024w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-03-300x169.jpg 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-03-768x432.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/p>\n<h2><span style=\"font-weight: 400;\">Want to know how this happened? Read on\u2026<\/span><\/h2>\n<h2><strong>A Leaf into Dharmender Tewari\u2019s Medical History<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Meet Dharmender Tewari, a 59-year-old banker hailing from Punjab. Dharmender, with a weight of 92 kg and a waist diameter of 112 cm, was facing significant challenges with his blood sugar levels.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Consistently ranging between 350 to 450 mg\/dl, his HbA1c was recorded at 8.2%, indicating a diabetic level. Despite consulting multiple doctors in search of a solution, Dharmender found himself dissatisfied with the lack of progress and effectiveness of the medications prescribed to him.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-9746 size-full lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-02.jpg\" alt=\"Success Story_ Dharmendra Tiwari-02\" width=\"1024\" height=\"350\" data-srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-02.jpg 1024w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-02-300x103.jpg 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-02-768x263.jpg 768w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/350;\" \/><noscript><img decoding=\"async\" class=\"alignnone wp-image-9746 size-full\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-02.jpg\" alt=\"Success Story_ Dharmendra Tiwari-02\" width=\"1024\" height=\"350\" srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-02.jpg 1024w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-02-300x103.jpg 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-02-768x263.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/p>\n<p><span style=\"font-weight: 400;\">However, a ray of hope entered his life in the form of a dear friend who became an agent of change. This friend, a member of Fitterfly, recommended an online program to Dharmender. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Initially skeptical about the potential benefits of an online program, given his prior experiences with doctors and medications, Dharmender decided to place his trust in his friend&#8217;s recommendation and took the brave step of enrolling in our<a href=\"https:\/\/www.fitterfly.com\/fitterfly-diabetes-care-plan?utm_source=Organic&amp;utm_medium=blog&amp;utm_campaign=diabetes\"> Diabetes Care Program<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With a strong desire to reduce his HbA1c and bring his blood sugar levels within the normal range, Dharmender embarked on his journey towards improved health and well-being.<\/span><\/p>\n<h2><strong>Initial Observations that Shaped Dharmender&#8217;s Journey<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">In the early stages of Dharmender&#8217;s engagement with our program, our coaches made important observations that provided valuable insights into his diabetes management.\u00a0<\/span><\/p>\n<h2><strong>Observation 1 : Understanding the Impact of Meal Frequency and Choices\u00a0\u00a0<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Upon analyzing Dharmender&#8217;s Continuous Glucose Monitoring (CGM) graph, we discovered a correlation between his elevated sugar levels and frequent meals consumed within short intervals, particularly during the mornings. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dharmender&#8217;s snack choices often consisted of bakery products such as toast, biscuits, and similar high-sugar and high-calorie items. It became evident that these food choices were hindering efforts to stabilize his blood sugar levels.<\/span><\/p>\n<h2><strong>Observation 2 : Fitness level going south<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Dharmender\u2019s fitness evaluation by our Physio Coach revealed that his fitness scores were low. He was not actively doing any form of exercise.\u00a0\u00a0<\/span><\/p>\n<p><iframe title=\"Watch how this 58-year-old man achieved 33% reduction in HbA1c with @FitterflyWellnessDTx\" width=\"640\" height=\"360\" data-src=\"https:\/\/www.youtube.com\/embed\/JxxCTyVpFuE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h2><strong>Implementing Changes for Effective Diabetes Management<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">To address these concerns and support Dharmender&#8217;s progress, our team of Coaches implemented targeted changes across various aspects of his diabetes management plan. Here&#8217;s a summary of the key modifications made:<\/span><\/p>\n<h3><strong>1) Spacing Out Meals<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Dharmender was made aware of the adverse effects of frequent meals and increased caloric intake on his blood sugar levels. He received guidance to maintain a healthier eating pattern by allowing a 3 to 4-hour gap between his meals. This adjustment aimed to promote better stability in his blood sugar levels.<\/span><\/p>\n<h3><strong>2) Reducing High Carbohydrate Intake<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">The nutrition coaches identified that Dharmender had a high carbohydrate intake, which contributed to his challenges in blood sugar management. To address this, he was advised to reduce his carbohydrate consumption by adjusting the quantity of chapatis and adopting a balanced plate method.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Furthermore, his evening snacks, which previously included fried and maida-based products like farsaan, were replaced with healthier alternatives such as nuts and seeds. Additionally, sugar-less tea became a recommended choice.<\/span><\/p>\n<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\n    &lt;div class=&quot;col-lg-12 col-sm-12 col-xs-12 nopadding calculator-cta&quot;&gt;\n        &lt;div class=&quot;cal-card-list&quot;&gt;\n            &lt;div class=&quot;cal-card blue&quot;&gt;\n                &lt;div class=&quot;cal-card-info&quot;&gt;\n                    &lt;h4&gt;Diabetes Reversal&lt;br&gt; Calculator&lt;\/h4&gt;\n                    &lt;p&gt;To know your chances of&nbsp; Diabetes reversal, take the Diabetes Reversal Test&lt;\/p&gt;\n                &lt;\/div&gt;\n                &lt;div class=&quot;cal-btn&quot;&gt;\n                    &lt;a target=&quot;_blank&quot; href=&quot;https:\/\/www.fitterfly.com\/hybrid-reversal-calculator-blog?utm_source=Reversal_Calculator_blog&amp;utm_medium=blog&amp;utm_campaign=Reversal_Calculator_Blog&quot; class=&quot;white-btn&quot;&gt;Check&lt;\/a&gt;\n                &lt;\/div&gt;\n            &lt;\/div&gt;\n        &lt;\/div&gt;\n    &lt;\/div&gt;\n    &quot;}\" data-sheets-userformat=\"{&quot;2&quot;:12861,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;12&quot;:0,&quot;15&quot;:&quot;Cambria&quot;,&quot;16&quot;:11}\">\n    <div class=\"col-lg-12 col-sm-12 col-xs-12 nopadding calculator-cta\">\n        <div class=\"cal-card-list\">\n            <div class=\"cal-card blue\">\n                <div class=\"cal-card-info\">\n                    <h4>Diabetes Reversal<br> Calculator<\/h4>\n                    <p>To know your chances of&nbsp; Diabetes reversal, take the Diabetes Reversal Test<\/p>\n                <\/div>\n                <div class=\"cal-btn\">\n                    <a target=\"_blank\" href=\"https:\/\/www.fitterfly.com\/hybrid-reversal-calculator-blog?utm_source=Reversal_Calculator_blog&utm_medium=blog&utm_campaign=Reversal_Calculator_Blog\" class=\"white-btn\">Check<\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n    <\/span><\/p>\n<h3><strong>3) Enhancing Fitness Levels<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">During the physiotherapy coach assessment, it was observed that Dharmender had a lower overall fitness score. To improve his metabolism and overall fitness, the physio coach recommended a combination of cardio and strength training exercises. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Emphasis was placed on reducing belly fat and enhancing insulin resistance. Dharmender was encouraged to incorporate daily walking into his routine.<\/span><\/p>\n<h3><strong>4) Psychology Sessions and Continuity<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">While Dharmender&#8217;s daughter is a psychologist, he opted out of Fitterfly&#8217;s psychology sessions. Nevertheless, they remained an integral part of his comprehensive diabetes management plan, ensuring holistic support throughout his journey.<\/span><\/p>\n<h2><strong>How these modifications impacted Dharmender\u2019s Health<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-9748 lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-04.jpg\" alt=\"Success Story_ Dharmendra Tiwari-04\" width=\"1024\" height=\"576\" data-srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-04.jpg 1024w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-04-300x169.jpg 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-04-768x432.jpg 768w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;\" \/><noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-9748\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-04.jpg\" alt=\"Success Story_ Dharmendra Tiwari-04\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-04.jpg 1024w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-04-300x169.jpg 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/05\/Success-Story_-Dharmendra-Tiwari-04-768x432.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/p>\n<h2><strong>Dharmender&#8217;s Inspiring Triumph Over Diabetes<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Dharmender faced his diabetes head-on with the support of Fitterfly Coaches.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">His inspiring journey from doubt to triumph demonstrates the power of determination. He committed to an active lifestyle, walking with purpose, and learned portion control for balanced meals.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Today, even after completing the program, he continues to make healthy choices and keeps his blood sugar levels in check.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">From doubt and loss of faith, he emerged victorious, proving that with determination, transformation is possible. Let Dharmender&#8217;s story inspire all of us to believe in our own potential for a brighter, healthier future.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you too are struggling to bring your blood sugar levels under control despite several attempts, or trying to get rid of unwanted weight, don\u2019t get disheartened. We are here to help you. <\/span><\/p>\n<p><a href=\"https:\/\/www.fitterfly.com\/speak-to-us?utm_source=Organic&amp;utm_medium=blog&amp;utm_campaign=diabetes\"><span style=\"font-weight: 400;\">Reach out to us at Fitterfly<\/span><\/a><span style=\"font-weight: 400;\">. Our expert-backed <\/span><a href=\"https:\/\/www.fitterfly.com\/fitterfly-diabetes-care-plan?utm_source=Organic&amp;utm_medium=blog&amp;utm_campaign=diabetes\"><span style=\"font-weight: 400;\">Diabetes Care Program<\/span><\/a><span style=\"font-weight: 400;\"> driven by Science, Technology and Love can help take care of your diabetes. To know more, read about our <\/span><span style=\"font-weight: 400;\">Diabetes Prime<\/span><span style=\"font-weight: 400;\"> and other <\/span><span style=\"font-weight: 400;\">programs <\/span><span style=\"font-weight: 400;\">here!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this inspiring story, experience how Dharmender Tewari with the help of Fitterfly Diabetes Care Program managed to reduced HbA1c from 8.8% to 5.7% and weight loss by 4 kgs.<\/p>\n","protected":false},"author":1,"featured_media":9810,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"wds_primary_category":0,"footnotes":""},"categories":[352,31],"tags":[],"acf":{"reviewed_by":false,"references":null,"author":"","table_content":null,"medically_reviewed":9826,"show_updated_date_in_post":"No","faq_list":null,"custom_schema":"{\r\n  \"@context\": \"https:\/\/schema.org\",\r\n  \"@type\": \"VideoObject\",\r\n  \"name\": \"Watch how this 58-year-old man achieved 33% reduction in HbA1c with @FitterflyWellnessDTx\",\r\n  \"description\": \"Witness the remarkable journey of a 58-year-old man who achieved 43% reduction in HbA1c levels. 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