diabetes and hypertension<\/a> are two of the most common chronic diseases affecting millions of people worldwide.<\/p>\nThey often co-exist and have a complex relationship with each other. Studies have shown that people with diabetes are twice as likely to develop hypertension than those without diabetes. These conditions can have serious health consequences, including heart disease, kidney failure, and stroke.<\/p>\n
In light of World Hypertension Day on 17th May, I would like to shed some light on the link between diabetes and hypertension, and how the right lifestyle interventions for one can also have a positive impact on the other.<\/p>\n
Wake up call – Only 12% Indians are able to control their Blood pressure<\/h2>\n
According to the World Health Organization (WHO), diabetes affects more than 422 million people worldwide, with the number expected to rise to 570 million by 2030. The prevalence of diabetes is one of the highest in India.<\/p>\n
Similarly, hypertension affects approximately one billion people worldwide, while only 12% in India are able to control their blood pressure. These statistics certainly raise an alarm and a lot can be done to prevent the disease or reduce complications.<\/p>\n
What\u2019s the connection: Diabetes & Hypertension<\/h2>\n
There is a strong link between diabetes and hypertension. People with diabetes are more likely to develop hypertension, and people with hypertension are more likely to develop diabetes. Both conditions are linked to obesity, physical inactivity, stress, and poor diet.<\/p>\n
The reason for this link is thought to be related to insulin resistance, inflammation, and genetic factors. Insulin resistance is when the body’s cells become resistant to the effects of insulin, leading to high blood sugar levels.<\/p>\n
This can also cause high blood pressure by increasing the production of a hormone called angiotensin II, which constricts blood vessels and increases blood pressure. Hypertension can also damage the blood vessels, making it harder for the body to use insulin and leading to diabetes.<\/p>\n
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No more stress while managing diabetes<\/strong>\n Don\u2019t struggle alone & get the expert care you deserve<\/p>\n <\/div>\n <\/div>\n
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