{"id":8017,"date":"2023-02-08T17:11:55","date_gmt":"2023-02-08T11:41:55","guid":{"rendered":"https:\/\/www.fitterfly.com\/blog\/?p=8017"},"modified":"2024-01-30T11:18:46","modified_gmt":"2024-01-30T05:48:46","slug":"is-milk-good-for-diabetes","status":"publish","type":"post","link":"https:\/\/www.fitterfly.com\/blog\/is-milk-good-for-diabetes\/","title":{"rendered":"Is Milk Good For Diabetes?"},"content":{"rendered":"

Does milk increase sugar levels?<\/h2>\n

Milk is often considered an expression of love of a mother for her child that helps to nourish children. While a mother\u2019s love is pure and selfless for a child, so is a mother\u2019s milk.<\/p>\n

Milk is often considered a staple diet amongst Indians. While milk<\/a> is rich in various nutrients the carbohydrate content in the milk may cause a spike in blood sugar levels soon after its consumption. Typically the presence of lactose in the milk<\/a> is responsible for this spike.<\/p>\n

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\n \"Health