{"id":7769,"date":"2021-11-03T17:47:26","date_gmt":"2021-11-03T12:17:26","guid":{"rendered":"https:\/\/www.fitterfly.com\/blog\/?p=7769"},"modified":"2023-11-29T19:10:51","modified_gmt":"2023-11-29T13:40:51","slug":"how-to-reverse-prediabetes-naturally-8-tips-to-reverse-prediabetes-naturally","status":"publish","type":"post","link":"https:\/\/www.fitterfly.com\/blog\/how-to-reverse-prediabetes-naturally-8-tips-to-reverse-prediabetes-naturally\/","title":{"rendered":"How to Reverse Prediabetes Naturally – 8 Tips to Reverse Prediabetes Naturally"},"content":{"rendered":"

Prediabetes \u2013 as the name suggests, is the prequel to type 2 diabetes. If you\u2019ve just been diagnosed with prediabetes, now is the time to take charge and prevent its progression into diabetes. And the only way to do that is to make lifestyle changes. In this blog, let\u2019s understand more about how to reverse prediabetes naturally!<\/p>\n

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What is Prediabetes?<\/h2>\n

Prediabetes<\/span><\/a> is a condition where your blood sugar levels are not normal but are not high enough to be termed type 2 diabetes.<\/p>\n

While what exactly causes prediabetes is not known, experts believe that the condition is associated with a state where your cells stop responding to insulin as they should, also known as insulin resistance.<\/span><\/p>\n

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Pre-diabetes Risk
Calculator<\/h4>\n

Take the first step towards a healthy, happy lifestyle by assessing your risk.<\/p>\n <\/div>\n

\n Check<\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/span><\/p>\n

 <\/p>\n

It is <\/span>considered prediabetes<\/span><\/a> when:<\/span><\/p>\n