{"id":635,"date":"2023-09-15T10:36:57","date_gmt":"2023-09-15T05:06:57","guid":{"rendered":"http:\/\/www.wecreatedesign.co\/dev\/WP\/fitterfly\/?p=635"},"modified":"2023-09-15T13:28:08","modified_gmt":"2023-09-15T07:58:08","slug":"modak-recipes-for-ganesh-chaturthi","status":"publish","type":"post","link":"https:\/\/www.fitterfly.com\/blog\/modak-recipes-for-ganesh-chaturthi\/","title":{"rendered":"Irresistible Diabetes-Friendly Modak Recipes for Ganesh Chaturthi"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">It&#8217;s that time of the year again when we come together to celebrate Ganesh Chaturthi, a festival filled with joy, devotion, and, of course, delicious ganesha favorite sweets. And what better way to celebrate than by making some mouthwatering modaks? <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ganesh Chaturthi, the festival that celebrates the elephant-headed god Ganesha, is synonymous with sweet treats.<\/span><\/p>\n<p><a href=\"tel: 08068507599\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-11654 lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/08\/Diabetes-IVR-Banner.gif\" alt=\"Reverse Diabetes IVR Banner\" width=\"1700\" height=\"400\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1700px; --smush-placeholder-aspect-ratio: 1700\/400;\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11654\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/08\/Diabetes-IVR-Banner.gif\" alt=\"Reverse Diabetes IVR Banner\" width=\"1700\" height=\"400\" \/><\/noscript><\/a><\/p>\n<p><span style=\"font-weight: 400;\">These sweet modaks are not only a symbol of devotion but also a delight for your taste buds.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this blog, we&#8217;ll guide you through three simple Indian dessert recipes and delectable modak recipes that are perfect for the occasion.<\/span><\/p>\n<h2><b>1. Paneer Modak: The Creamy Delight<\/b><\/h2>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-12803 size-full lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-4.webp\" alt=\"Paneer Modak\" width=\"1000\" height=\"500\" data-srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-4.webp 1000w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-4-300x150.webp 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-4-768x384.webp 768w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/500;\" \/><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12803 size-full\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-4.webp\" alt=\"Paneer Modak\" width=\"1000\" height=\"500\" srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-4.webp 1000w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-4-300x150.webp 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-4-768x384.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/noscript><\/p>\n<h3><b>Description<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Paneer Modak is a soft, easy, and delicious festive sweet. This sugar-free version contains paneer, nuts, cardamom, and sugar substitutes, making it an ideal diabetes-friendly sweet.<\/span><\/p>\n<ul style=\"list-style-type: disc;\">\n<li><span style=\"font-size: 14pt;\"><strong>Cooking Time: 20 Mins<\/strong><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><strong>Total Serves: 4<\/strong><\/span><\/li>\n<\/ul>\n<h3><b>Ingredients<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 cup Grated Paneer<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/3 cup Skimmed Milk Powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tsp Cow Milk<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp Almond Powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp Pista Powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 tsp Green Cardamom Powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5 Strands of Saffron<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3\/4 tsp Stevia<\/span><\/li>\n<\/ul>\n<h3><b>Preparation<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Start by soaking the saffron strands in 2 tsp of milk.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a bowl, combine the grated paneer, skimmed milk powder, saffron milk, 3\/4 tsp of stevia, and 1\/4 tsp of cardamom powder. Mix all ingredients gently and knead it into a soft dough.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Incorporate 1 tbsp of almond and pista powder into the mixture, ensuring all ingredients are well combined.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The paneer modak mixture is incredibly soft; refrigerate for 10 mins to mold better.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Next, divide the dough into equal-sized balls.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grease a modak mold with a little ghee.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place the paneer balls in the mold, remove the excess, and gently de-mold the modak.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Garnish with dried rose petals and store further refrigerate in an air-tight container.<\/span><\/li>\n<\/ul>\n<p><iframe title=\"Diabetes-Friendly Sugar-Free Protein-Rich Paneer Modak Recipe #shorts\" width=\"640\" height=\"360\" data-src=\"https:\/\/www.youtube.com\/embed\/tL6UU2AAGUQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h3><b>Cooking Tips<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use fresh paneer for best results.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Allow the modak to come to room temperature before consumption for a delightful taste and soft texture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can shape them into laddus if you don&#8217;t have a modak mold.<\/span><\/li>\n<\/ul>\n<h3><b>Nutritional Values: 1 Paneer Modak &#8211; 30g<\/b><\/h3>\n<table class=\"table\" style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px; text-align: center;\"><strong>Nutrients<\/strong><\/td>\n<td style=\"width: 50%; height: 23px; text-align: center;\"><strong>\u00a0Value per serve<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\">Energy<\/td>\n<td style=\"width: 50%; text-align: center;\">92 kcal<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\">Carbs<\/td>\n<td style=\"width: 50%; text-align: center;\">7.7 g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\">Protein<\/td>\n<td style=\"width: 50%; text-align: center;\">7.06 g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\">Total Fats<\/td>\n<td style=\"width: 50%; text-align: center;\">4.03 g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\">Total Fiber<\/td>\n<td style=\"width: 50%; text-align: center;\">0.43 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><b>2. Oats Rose Modak: A Healthy Twist<\/b><\/h2>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-12804 size-full lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-3.webp\" alt=\"Oats Rose Modak\" width=\"1000\" height=\"500\" data-srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-3.webp 1000w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-3-300x150.webp 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-3-768x384.webp 768w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/500;\" \/><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12804 size-full\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-3.webp\" alt=\"Oats Rose Modak\" width=\"1000\" height=\"500\" srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-3.webp 1000w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-3-300x150.webp 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-3-768x384.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/noscript><\/p>\n<h3><b>Description<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Oats Rose Modak is a sugar-free festive treat made with all-natural and protein-rich ingredients. With subtle flavors and a healthy twist, this modak is delicious and effortless.<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul style=\"list-style-type: disc;\">\n<li><span style=\"font-size: 14pt;\"><strong>Cooking Time: 20 Mins<\/strong><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><strong>Total Serves: 3<\/strong><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3><b>Ingredients<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/3 cup Oats<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 cup Skimmed Milk Powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp Milk<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp Chopped Almonds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp Chia Seeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">6 Dried Rose Petals<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3\/4 tsp Stevia<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 tsp Ghee<\/span><\/li>\n<\/ul>\n<h3><b>Preparation<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dry roast the oats until they have a nutty flavor, then grind them into a fine powder.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a bowl, combine the roasted oats powder, skimmed milk powder, chopped almonds, chia seeds, dried rose petals, 3\/4 tsp of stevia, and 1\/2 tsp of ghee and mix all ingredients well.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Now, gradually add Milk. Mix until a soft dough forms.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Divide the dough into equal-sized balls.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grease a modak mold with a little ghee, place the oats rose mixture, remove the excess, and gently de-mould.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve and store further refrigerate in an air-tight container.<\/span><\/li>\n<\/ul>\n<p><iframe title=\"Diabetes-Friendly Oats Rose Modak Recipe #shorts\" width=\"640\" height=\"360\" data-src=\"https:\/\/www.youtube.com\/embed\/H4Kvb8Vjg5M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h3><b>Cooking Tips<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Roasting the oats adds a nutty flavor.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can also stuff the modak with nuts.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grease the mold with ghee for easy de-molding.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ensure the mixture is neither too dry nor too moist.<\/span><\/li>\n<\/ul>\n<h3><b>Nutritional Values: 1 Oats Rose Modak &#8211; 30g<\/b><\/h3>\n<table class=\"table\" style=\"border-collapse: collapse; width: 100%; height: 138px;\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px; text-align: center;\"><strong>Nutrients<\/strong><\/td>\n<td style=\"width: 50%; height: 23px; text-align: center;\"><strong>Value per serve<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px; text-align: center;\">Energy<\/td>\n<td style=\"width: 50%; height: 23px; text-align: center;\">\u00a099 kcal<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px; text-align: center;\">Carbs<\/td>\n<td style=\"width: 50%; height: 23px; text-align: center;\">12.12 g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px; text-align: center;\">Protein<\/td>\n<td style=\"width: 50%; height: 23px; text-align: center;\">5.42 g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px; text-align: center;\">Total Fats<\/td>\n<td style=\"width: 50%; height: 23px; text-align: center;\">3.76 g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px; text-align: center;\">Total Fiber<\/td>\n<td style=\"width: 50%; height: 23px; text-align: center;\">\u00a0 1.62 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><b>3. Sattu Pistachio Modak<\/b><\/h2>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-12805 size-full lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-2.webp\" alt=\"Sattu Pistachio Modak\" width=\"1000\" height=\"500\" data-srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-2.webp 1000w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-2-300x150.webp 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-2-768x384.webp 768w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/500;\" \/><noscript><img decoding=\"async\" class=\"aligncenter wp-image-12805 size-full\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-2.webp\" alt=\"Sattu Pistachio Modak\" width=\"1000\" height=\"500\" srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-2.webp 1000w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-2-300x150.webp 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/09\/Modak-Recipes-2-768x384.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/noscript><\/p>\n<h3><b>Description<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Sattu Pistachio Modak is a delightful sugar-free treat with natural and nutritious ingredients. Its nutty flavor and protein-rich composition make it a must-try for the festival.<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul style=\"list-style-type: disc;\">\n<li><span style=\"font-size: 14pt;\"><strong>Cooking Time: 20 Mins<\/strong><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><strong>Total Serves: 5<\/strong><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3><b>Ingredients<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3\/4 cup Bhuna Chana (Roasted Chana) Powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 tbsp Milk\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp Pista Powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp Chia Seeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/8 tsp Nutmeg Powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3\/4 tsp Stevia<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp Ghee<\/span><\/li>\n<\/ul>\n<h3><b>Preparation<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add roasted chana powder, 3 tbsp chopped pista, 1\/8 tsp nutmeg powder, 3\/4 tsp sugar substitute, 1 tsp ghee, and mix well.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gradually add milk and knead into a semi-soft dough.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grease a modak mold with a little ghee, place the sattu mixture, remove excess, and gently de-mold.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve.<\/span><\/li>\n<\/ul>\n<h3><b>Cooking Tips<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Roasting the chana adds a unique flavor.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grease the mold with ghee for easy de-molding.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maintain a balanced moisture level in the dough for perfect modaks.<\/span><\/li>\n<\/ul>\n<h3><b>Nutritional Values: 1 Sattu Pistachio Modak &#8211; 30g<\/b><\/h3>\n<table class=\"table\" style=\"border-collapse: collapse; width: 100%; height: 144px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px; text-align: center;\"><strong>Nutrients<\/strong><\/td>\n<td style=\"width: 50%; height: 24px; text-align: center;\"><strong>Value per serve<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">Energy<\/span><\/td>\n<td style=\"width: 50%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">106 kcal<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">Carbs<\/span><\/td>\n<td style=\"width: 50%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">12.58 g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">Protein<\/span><\/td>\n<td style=\"width: 50%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">5.53 g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">Total Fats<\/span><\/td>\n<td style=\"width: 50%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">4.01 g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">Total Fiber<\/span><\/td>\n<td style=\"width: 50%; height: 24px; text-align: center;\"><span style=\"font-weight: 400;\">0.7 g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><b>FitterTake<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">As we come to the end of our modak-making deliciousness, we hope you&#8217;re feeling inspired to create these delightful treats for this Ganesh Chaturthi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether you opt for Paneer Modak, Oats Rose Modak, or Sattu Pistachio Modak, remember that each one carries the essence of tradition and celebration.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, gather your ingredients, embrace the joy of cooking, and share the sweetness of these modaks with your family and friends.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This Ganesh Chaturthi, let the aroma of modaks fill your home and heart with warmth.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">May your celebrations be filled with blessings, happiness, and the delicious flavors of these homemade delights.<\/span><\/p>\n<h3 style=\"text-align: center;\"><em><strong> Wishing you a wonderful and auspicious Ganesh Chaturthi!<\/strong><\/em><strong>\ud83d\ude4f<\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>In celebration of Ganesh Chaturthi, we have curated 3 simple modak recipes that are perfect for the occasion. Enjoy without impacting your blood sugar levels. <\/p>\n","protected":false},"author":1,"featured_media":12802,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"wds_primary_category":0,"footnotes":""},"categories":[1],"tags":[],"acf":{"reviewed_by":false,"references":null,"author":"","table_content":null,"medically_reviewed":12760,"show_updated_date_in_post":"Yes","faq_list":null,"custom_schema":"","media_url":"","reviewer":null},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts\/635"}],"collection":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/comments?post=635"}],"version-history":[{"count":0,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts\/635\/revisions"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/reviewers\/12760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/media\/12802"}],"wp:attachment":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/media?parent=635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/categories?post=635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/tags?post=635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}