{"id":555,"date":"2020-10-16T10:08:16","date_gmt":"2020-10-16T04:38:16","guid":{"rendered":"http:\/\/www.wecreatedesign.co\/dev\/WP\/fitterfly\/?p=555"},"modified":"2024-06-12T17:04:33","modified_gmt":"2024-06-12T11:34:33","slug":"gestational-diabetes-all-you-need-to-know-risks-treatment-much-more","status":"publish","type":"post","link":"https:\/\/www.fitterfly.com\/blog\/gestational-diabetes-all-you-need-to-know-risks-treatment-much-more\/","title":{"rendered":"Gestational Diabetes &#8211; All You Need to Know | Risks, Treatment &#038; Much More"},"content":{"rendered":"<p>As the name suggests, gestational diabetes mellitus (GDM) is a type of diabetes that occurs during pregnancy.<\/p>\n<p>Gestational Diabetes Mellitus (GDM) rate in India is 26% and is the highest across the globe. Indian women have 11 times more risk of developing GDM than any other women in the world.<\/p>\n<p><strong>Gestational Diabetes Mellitus (GDM) is caused due to the inability of the body to make extra insulin<\/strong>\u00a0&#8211; the hormone which keeps the blood sugar levels within the target range.<\/p>\n<p>The extra insulin is needed during pregnancy because the hormones from the placenta make your body less responsive to it.\u00a0<strong>Failing to meet the extra demand for insulin, causes a spike in blood sugar levels, thereby causing Gestational Diabetes Mellitus (GDM).<\/strong><\/p>\n<p>The raised blood sugar level have poor health outcomes for both mother and baby as listed below:<\/p>\n<table class=\"table table-bordered\">\n<tbody>\n<tr>\n<th>Complications for the Mother<\/th>\n<th>Complications for the baby<\/th>\n<\/tr>\n<tr>\n<td>High blood pressure and preeclampsia<\/td>\n<td>Excessive birth weight<\/td>\n<\/tr>\n<tr>\n<td>Increased chances of having a surgical delivery (C-section)<\/td>\n<td>Early (pre-term) birth<\/td>\n<\/tr>\n<tr>\n<td>Risk for type 2diabetes in the future<\/td>\n<td>Breathing difficulties<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Low blood sugar shortly after the birth<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Obesity and type 2 diabetes later in life<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Stillbirth<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Among the ones listed above,<strong> one of the biggest risks of Gestational Diabetes Mellitus (GDM) is that the baby may grow larger than the normal.<\/strong><\/p>\n<p>So, there is a high chance of the baby&#8217;s shoulders to get stuck during delivery. This greatly\u00a0<strong>increases the chances of the cesarean section<\/strong>\u00a0instead of vaginal delivery.<\/p>\n<h2>Who is at risk to develop Gestational Diabetes Mellitus (GDM)?<\/h2>\n<p>Typically, women who are obese or overweight with a BMI of more than 25 are at high risk of developing GDM.<\/p>\n<p>Other risk factors include:<\/p>\n<ol>\n<li>A sedentary lifestyle with lack of exercise<\/li>\n<li>Previous history of diabetes or borderline diabetes<\/li>\n<li>Polycystic ovary syndrome (PCOS)<\/li>\n<li>Women who have had GDM in their previous pregnancies<\/li>\n<li>Family history of diabetes<\/li>\n<li>Previous baby delivered weighing more than 4 kg<\/li>\n<li>Race &#8211; South Asian women have a higher risk of developing GDM.<\/li>\n<li>Women who are expecting multiple babies<\/li>\n<li>Women who have gained a larger than normal amount of weight during pregnancy\n<ul>\n<li>In general, it is recommended, a pregnant woman should typically gain 1 to 2 kilos in the first three months and 1 kilo per two weeks for the rest of the pregnancy.<\/li>\n<\/ul>\n<\/li>\n<li>Women who are above 25 years of age<\/li>\n<li>Have had miscarriage or stillbirth in the past<\/li>\n<li>Have been on glucocorticoids<\/li>\n<\/ol>\n<h2>Silent &amp; mild symptoms of Gestational Diabetes Mellitus<\/h2>\n<p>For most women, GDM may go unnoticed as it does not show any obvious signs and symptoms. The possible symptoms are increased thirst, frequent urination, fatigue, blurred vision and snoring.<\/p>\n<p>Since the symptoms are so hard to pick up on, <strong>Gestational Diabetes Mellitus (GDM)\u00a0is diagnosed by testing the sugar levels during 24<sup>th<\/sup>\u00a0to 28<sup>th<\/sup>\u00a0weeks of pregnancy.<\/strong><\/p>\n<h2>Screening tests to diagnose Gestational Diabetes Mellitus (GDM)<\/h2>\n<p>The doctor will perform the following screening tests to diagnose Gestational Diabetes Mellitus (GDM):<\/p>\n<h3>1. Initial glucose challenge test<\/h3>\n<p>This blood test includes measuring blood sugar levels one hour after drinking the syrupy glucose solution. If the sugar level is higher than the normal (140 mg\/dL), the patient will need another glucose tolerance test to rule out GDM.<\/p>\n<h3>2. Follow-up glucose tolerance test<\/h3>\n<p>This test is similar to the initial test, where a patient&#8217;s blood sugar will be checked every hour for 3 hours. If at least 2 of the blood sugar readings are higher than the normal values, the diagnosis of Gestational Diabetes Mellitus (GDM) will be confirmed.<\/p>\n<h2>Treatment | Personalised lifestyle therapy<\/h2>\n<p>Gestational Diabetes Mellitus (GDM) is treated by:<\/p>\n<ol>\n<li>Lifestyle therapy which includes healthy eating and regular exercise<\/li>\n<li>Blood sugar monitoring<\/li>\n<li>Medications like insulin injections, if necessary.<\/li>\n<\/ol>\n<p>In addition to this, the doctor will closely monitor the growth of the developing baby with repeated ultrasounds and other tests.<\/p>\n<p>Most women with Gestational Diabetes Mellitus (GDM) respond well to lifestyle therapy wherein a healthy diet plays a major role.<\/p>\n<p><strong>Proper meal planning, portion control, wholesome snacking, eating regularly every two hours, spacing-out carbohydrates-rich food, monitoring protein intake and including healthy fats can help in managing GDM.<\/strong><\/p>\n<p>In addition to this, it is advised to aim for 30 mins of moderate exercise on most days of the week after the doctor gives a go-ahead. To begin with, a patient can start with a slow walk.<\/p>\n<p>Adhering to a healthy lifestyle while coping with existing pregnancy symptoms, cravings, mood swings and more might be another mountain to scale for an expectant mother.<\/p>\n<p>And, the added stress of being diagnosed with diabetes during pregnancy can be even more disturbing. Also, with so many conflicting opinions and generic advice from everyone, a patient may not know what is right for her and her baby.<\/p>\n<p>To end all these problems, Team Fitterfly has launched India&#8217;s first-ever\u00a0<a href=\"https:\/\/www.fitterfly.com\/pregstar\" target=\"_blank\" rel=\"noopener\">Digital Therapeutics Pregnancy Care Program\u2014PregStar.<\/a><\/p>\n<p>PregStar allows patient to make smart food choices and also take control of various other lifestyle factors &#8211; like physical activity, sleep, stress and much more. And, managing these factors together under expert guidance has its proven benefits.<\/p>\n<h3>PregStar can help a woman with Gestational Diabetes Mellitus (GDM) in the following ways<\/h3>\n<ul>\n<li>Special diet plans to keep glucose levels in the right range.<\/li>\n<li>Safe pregnancy exercises to prevent extra weight gain.<\/li>\n<li>Stress management through meditation, counselling and much more.<\/li>\n<li>Adequate sleep and rest to prevent fluctuations in blood sugar levels.<\/li>\n<li>Continuous call and chat support from an expert PregStar Coach.<\/li>\n<\/ul>\n<p>Allow a PregStar Coach-your buddy to walk you through this and answer all your questions.\u00a0<strong>End all your pregnancy-related woes and make lifetime memories with<\/strong>\u00a0<a href=\"https:\/\/www.fitterfly.com\/pregstar\" target=\"_blank\" rel=\"noopener\">PregStar.<\/a><\/p>\n<p>Call now at\u00a0<a href=\"tel:022 48971077\">022 48971077<\/a>\u00a0or visit\u00a0<a href=\"https:\/\/www.fitterfly.com\/pregstar\" target=\"_blank\" rel=\"noopener\">PregStar<\/a>\u00a0to know more.<\/p>\n<h3>About PregStar<\/h3>\n<p><em><strong>PregStar<\/strong>\u00a0is a digital therapeutics pregnancy care program. It offers helpful, practical and reliable tips to ensure the best health of pregnant women and her baby from pregnancy to childbirth. <\/em><\/p>\n<p><em>It includes detailed diet analysis, special diet plans for complications, personalised meal and exercise plans trimester wise, practical tips for managing pregnancy-related symptoms, medical reminders, exclusive pregnancy blogs and videos along with call &amp; chat support.\u00a0<\/em><\/p>\n<p><em><strong>Our PregStar Coach<\/strong>\u00a0helps mommas-to-be make smart food choices, stay active, gain weight healthily, manage stress as she moves forward to welcome a new life!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the name suggests, gestational diabetes mellitus (GDM) is a type of diabetes that occurs during pregnancy. Gestational Diabetes Mellitus (GDM) rate in India is 26% and is the highest [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":557,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"wds_primary_category":0,"footnotes":""},"categories":[1],"tags":[],"acf":{"reviewed_by":false,"references":[{"title":"Gestational diabetes | Causes and symptoms","url":"https:\/\/www.diabetes.org.uk\/diabetes-the-basics\/gestational-diabetes"},{"title":"Pregnancy Diabetes Chart or Gestational Diabetes Mellitus Chart","url":"https:\/\/www.medindia.net\/patients\/calculators\/pregnancy-diabetes-chart.asp"},{"title":"Gestational diabetes","url":"https:\/\/www.babycenter.in\/a2058\/gestational-diabetes"},{"title":"Gestational diabetes is a more serious problem in India than in other parts of the world: Dr Nam Han Cho","url":"https:\/\/health.economictimes.indiatimes.com\/news\/industry\/gestation-diabetes-is-a-more-serious-problem-in-india-than-in-other-parts-of-the-world-dr-nam-han-cho\/59883430"},{"title":"Everything You Need to Know About Gestational Diabetes","url":"https:\/\/www.healthline.com\/health\/gestational-diabetes"},{"title":"Gestational diabetes - Symptoms and causes","url":"https:\/\/www.mayoclinic.org\/diseases-conditions\/gestational-diabetes\/symptoms-causes\/syc-20355339"},{"title":"4 Common Pregnancy Complications","url":"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/staying-healthy-during-pregnancy\/4-common-pregnancy-complications"},{"title":"Siddiqui S, Waghdhare S, Panda M, Sinha S, Singh P, Dubey S, Jha S. Regional prevalence of gestational diabetes mellitus in North India. Journal of Diabetology. 2019 Jan 1;10(1):25.","url":""}],"author":"","table_content":null,"medically_reviewed":"Not Selected","show_updated_date_in_post":"No","faq_list":null,"custom_schema":"","media_url":"","reviewer":null},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts\/555"}],"collection":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/comments?post=555"}],"version-history":[{"count":0,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts\/555\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/media\/557"}],"wp:attachment":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/media?parent=555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/categories?post=555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/tags?post=555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}